Sleep Myths That Won’t Die — From "Just Give Formula Before Bed” to “Don’t Rock the Baby"

Partners in the Night — How Couples Stay Connected Through the Postpartum Shift

In this episode of Secrets of a Night Nanny, we’re diving into one of the most tender and overlooked parts of newborn life: how couples can stay connected when they’re exhausted, overwhelmed, and awake at opposite hours. With Amanda out this week, I’m joined by a special guest—Tabitha, our Lead Night Nanny and mentor for the Bozeman and Billings teams. Together, we bring decades of combined experience supporting families through their hardest and most heart-stretching nights. We talk honestly about what sleep deprivation does to a relationship, the patterns we see most often in homes at 2 a.m., and the small shifts that help partners support each other instead of drifting apart. From communication breakdowns to tender moments of teamwork, this episode is full of real insight and encouragement for couples in the thick of it. If you and your partner are navigating newborn nights—or preparing for them—this conversation will help you feel seen, supported, and far from alone. You bring the monitor — we’ll bring the stories.

Sleep Myths That Won’t Die — From "Just Give Formula Before Bed” to “Don’t Rock the Baby"

There’s no shortage of sleep advice out there—and some of it just refuses to fade away. In this episode of Secrets of a Night Nanny, we’re breaking down the most common myths we still hear from exhausted parents, well-meaning relatives, and the internet at large. We’ll talk about why giving a bottle of formula before bed won’t magically make your baby sleep longer, why strict newborn schedules rarely work, what “sleep shaping” really means, and why rocking or holding your baby isn’t a bad habit—it’s connection. We’re separating fact from folklore so you can tune out the noise and focus on what actually helps your baby (and you) rest easier. You bring the monitor—we’ll bring the stories.

The Night We Knew the House Was Haunted — A True Story from the Night Shift

We love old homes—their history, their architecture, their stories. But this one… had a story of its own. For 4½ months, we worked seven nights a week caring for a newborn in a beautiful historic home. At first, everything felt normal. Until it didn’t. A child’s voice crying out when everyone was asleep. Footsteps through the dining room at 3 a.m. Cupboards opening on their own. A phone that flew off the ottoman. An eerie nursery closet that never stayed closed. And across the street, a man that appeared in the same window—night after night. We always look for reasonable explanations. This isn't Ghost Adventures after all. But some things? We just couldn’t explain away. In this Halloween special of Secrets of a Night Nanny, we’re sharing the true story of the house that left us questioning everything we thought we knew about night shifts, intuition, and what might linger after dark. You bring the monitor… we’ll bring the ghosts.

Feeding and Sleep-The Chicken or The Egg?

Is your baby waking because they’re hungry… or are they hungry because they’re overtired? 🤔 In this week’s episode of Secrets of a Night Nanny, we’re unpacking the delicate balance between feeding and sleep—and how one always impacts the other. We'll hear from Amanda, our resident expert on how feeding struggles affect sleep, and one of our senior night nannies, Brooke, where they will separate fact from fiction and talk about the real reasons babies wake at night. From cluster feeding and comfort nursing to reflux, tongue ties, and feeding schedules, we’re breaking it all down with compassion, science, and a little humor. Whether you’re breastfeeding, bottle-feeding, or doing a bit of both, this episode will help you understand your baby’s needs—and maybe even get a little more rest. You bring the monitor—we’ll bring the stories.

Traveling with Tiny Humans — Real Tips for Rest on the Go

Traveling with a baby can feel like an extreme sport. Between packing all the “just-in-case” gear, managing naps in new time zones, and trying to keep a semblance of routine, it’s no wonder so many parents arrive home needing a vacation from their vacation. In this episode of Secrets of a Night Nanny, we’re talking about what really happens when babies hit the road—or the skies. From hotel sleep setups to managing travel fatigue, we share how to make travel less stressful and more enjoyable for the whole family. We’ll also walk through how we help families adjust sleep routines while traveling and share a few memorable travel moments that prove flexibility and humor go a long way. If you’ve ever wondered how to keep your baby (and yourself) rested away from home, this episode is your packing-list essential. You bring the monitor—we’ll bring the stories.