Navigating Life’s Irritants: The Spirit’s Oil of Renewal

Surely: Trusting God's Goodness in Every Season

In seasons of suffering or confusion, trusting in God’s goodness is paramount.  In this episode of the Secure Refuge Podcast, co-hosts Cheryl Lutz and Missy Linkletter turn their attention to the final verse of Psalm 23, where we are given bold, steady assurance: "Surely goodness and mercy shall follow us all the days of our lives."  Together, they explore what it means to trust God’s character in every season, especially when life doesn’t feel good at all, and how His pursuing goodness reframes our understanding of hardship, grief, and hope. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to.  Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year.  While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: https://www.cheryllutz.com [https://www.cheryllutz.com] Missy Linkletter Website: https://www.missylinkletter.com [https://www.missylinkletter.com] Cheryl Lutz on Instagram: https://www.instagram.com/cheryllutz_securelyheld [https://www.instagram.com/cheryllutz_securelyheld]⁠⁠ Missy Linkletter on Instagram: https://www.instagram.com/missy_linkletter [https://www.instagram.com/missy_linkletter] Cheryl Lutz on Facebook: ⁠⁠https://www.facebook.com/Cheryl.P.Lutz [https://www.facebook.com/Cheryl.P.Lutz/] Missy Linkletter on Facebook: ⁠https://www.facebook.com/timandmissy.linkletter [https://www.facebook.com/timandmissy.linkletter] Cheryl Lutz on YouTube:  https://www.youtube.com/@cheryllutz_securelyheld [https://www.youtube.com/@cheryllutz_securelyheld]

Navigating Life’s Irritants: The Spirit’s Oil of Renewal

In a world filled with distractions and irritants, finding peace can often feel like an uphill battle. In the latest episode of the Secure Refuge podcast, co-hosts Cheryl Lutz and Missy Linkletter delve into Psalm 23, examining how the Good Shepherd guides us through life's challenges, with special emphasis on verse 5b: “You anoint my head with oil; my cup overflows.” Join us as we explore the profound truths found in this beloved Scripture and discover how to apply them to our everyday lives. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠⁠https://www.cheryllutz.com [https://www.cheryllutz.com]Missy Linkletter Website: ⁠⁠https://www.missylinkletter.com [ ⁠⁠https://www.missylinkletter.com]Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ [⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠]Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ [⁠⁠instagram.com/missy_linkletter_⁠⁠]Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ [ ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠]Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ [⁠f⁠acebook.com/timandmissy.linkletter⁠⁠]Cheryl Lutz on YouTube: / ⁠@cheryllutz_securelyheld

You Prepare a Table Before Me: God’s Provision and Peace in Hard Seasons

When life feels uncertain or surrounded by enemies, God’s table of grace still stands. Join Cheryl Lutz and Missy Linkletter as they unpack Psalm 23:5 and the powerful imagery of the Shepherd’s table—abundant preparation, steadfast presence, and sustaining provision. Through Scripture, story, and song, discover how to rest in His care, even when the path is steep and the valley feels dark.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠ [⁠⁠cheryllutz.com⁠⁠]Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠ [missylinkletter.com⁠⁠]Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ [⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠]Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ [ ⁠⁠instagram.com/missy_linkletter_⁠⁠]Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ [ ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠]Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ [f⁠acebook.com/timandmissy.linkletter⁠⁠]Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld [YouTube.com/⁠@cheryllutz_securelyheld]

No Fear in the Valley: Secure in the Shepherd's Care

Struggling with fear, grief, or uncertainty? Discover the powerful truth of Psalm 23:4—“Your rod and Your staff, they comfort me”—and how the Good Shepherd’s Word and Spirit bring comfort, guidance, and protection in life’s darkest valleys.In this episode of Secure Refuge, Cheryl Lutz and Missy Linkletter continue their journey through Psalm 23, focusing on verse 4: “Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me.” Together, they unpack the personal and spiritual significance of God’s presence in seasons of deep pain and uncertainty, showing how His love provides both courage and peace. Cheryl and Missy explore the symbolism of the Shepherd’s rod as God’s Word—bringing discipline, protection, and guidance—and the staff as God’s Spirit—offering gentle care, restoration, and assurance. Through heartfelt stories, biblical insight, and encouragement, they remind listeners that God’s comfort is real and His presence is constant, even in the valley. The episode closes with a prayer and resources for those longing to rest in His security and hope.Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to. Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'"Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year. While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God."Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠ [cheryllutz.com⁠⁠]Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠ [missylinkletter.com⁠⁠]Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ [⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠]Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ [ ⁠⁠instagram.com/missy_linkletter_⁠⁠]Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ [ ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠]Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ [⁠f⁠acebook.com/timandmissy.linkletter⁠⁠]Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld [YouTube.com/⁠@cheryllutz_securelyheld]

Enduring When You Want to Run: Finding Strength in the Shepherd’s Presence

When fear threatens to steal your joy, how do you cling to hope? Let’s talk about finding comfort in the presence of the Good Shepherd.  We all want mountaintop experiences with God, but the path upward always winds through the valleys. In this episode, Cheryl and Missy unpack Psalm 23:4—“Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me.”  Together, they share personal stories of grief, fear, and hope, and remind us that valleys are not dead ends—they are doorways to deeper intimacy with the Shepherd. Meet Your Co-Hosts: Missy Linkletter is an author, speaker, women’s ministry leader, and grief survivor. Since losing her son Justin in a car accident, she understands suffering in ways many haven’t had to.  Missy says, "I didn’t know the Lord’s presence would sustain me in my uncharted grief until He met me in my brokenness. He is still writing my story, and my ‘okay’ looks much different than my ‘before.'" Cheryl Lutz is a speaker, Certified Biblical Counselor, and the author of Securely Held, Finding Significance and Security in the Shelter of God’s Embrace, the 2024 Christian Living Selah Award book of the year.  While serving as a pastor’s wife, Cheryl says, "A mental and physical health crisis left me exhausted, desperate, and feeling disqualified for service. But as I laid down my burden of pleasing people, I found my security and significance in God." Cheryl Lutz Website: ⁠⁠cheryllutz.com⁠⁠ [ ⁠⁠cheryllutz.com⁠⁠] Missy Linkletter Website: ⁠⁠missylinkletter.com⁠⁠ [⁠⁠missylinkletter.com⁠⁠] Cheryl Lutz on Instagram: ⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠ [⁠⁠instagram.com/cheryllutz_securelyheld⁠⁠] Missy Linkletter on Instagram: ⁠⁠instagram.com/missy_linkletter_⁠⁠ [⁠⁠instagram.com/missy_linkletter_⁠⁠] Cheryl Lutz on Facebook: ⁠⁠facebook.com/Cheryl.P.Lutz⁠⁠ [facebook.com/Cheryl.P.Lutz⁠⁠] Missy Linkletter on Facebook: ⁠f⁠acebook.com/timandmissy.linkletter⁠⁠ [⁠f⁠acebook.com/timandmissy.linkletter⁠⁠] Cheryl Lutz on YouTube: YouTube.com/⁠@cheryllutz_securelyheld⁠ [YouTube.com/⁠@cheryllutz_securelyheld⁠]