Episode 2: We Welcome our First Guest: Katie Langley

Episode 8: Rosalynne Duff + Jessie

This week’s guest, Rosalynne Duff, sits down with Jessie to talk about her work in addressing inequities in the education system and Cognitively Based Compassion Training.  Rosalynne shares her wisdom about healing, racial equity, individual cultivation of empathy and systemic change.  She offers a path toward wellness for each of us with the ultimate goal of offering the world the best and most abundant aspects of ourselves, in addition to resources and ideas for changing our education system.

Episode 6: Jessie and Special Guest Kanjana Hartshorne

This week’s guest is Kanjana Hartshorne, LCSW, therapist, yoga therapist and founder of Healing Hearts Wellness.  Kanjana is engaged in an impressive amount of impactful work helping individuals as well as therapists and other helping professionals heal through both mind and body work.  She and Jessie talk about the power of yoga and body movement as part of therapeutic work, addressing cultural appropriation, providing body interventions for ALL bodies, and more!  This conversation really inspired us and we hope it will do the same for you.  You can find Kanjana at healingheartswellness.com

Episode 2: We Welcome our First Guest: Katie Langley

This week we welcome our very first guest to the seeking connections podcast! Katie Langley is a speech pathologist, writer, healer and world traveler, in addition to being Jessie’s oldest friend. Jessie and Katie talk about Katie’s ongoing journey into intersectional feminism and how we can all understand and move toward dismantling oppression in our relationships with self, others and community.