Welcome to season 2!

Let's Talk Resolutions

We may be a little late to the game but we think this is still a super important topic. Let's talk new years resolutions, the good, the bad, and the ugly. After you take a listen let us know what you thought and if you had any change in feelings. See you soon! Become a member at https://plus.acast.com/s/ep-1-what-is-self-care [https://plus.acast.com/s/ep-1-what-is-self-care]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Skincare & Fitness With Time Change

We're officially back and better then ever! Join us as we talk all new skincare & fitness. As seasons change so does the way we need to take of our self. Sit back and relax and learn some new tips and tricks about wellness. Then be sure to head over to our instagram @scm.podcast to ask our experts Jackie & Jakira all your skincare and fitness questions! See you next week :) Become a member at https://plus.acast.com/s/ep-1-what-is-self-care [https://plus.acast.com/s/ep-1-what-is-self-care]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Welcome to season 2!

WE'RE BACK! we are so excited to be back and bringing you season 2 of self care matters podcast!! come join us as we fill you in on all the exciting things that happened at the end of 2022 and all the new adventures we're starting in 2023. We're so happy to be back and cannot wait to see what season 2 brings <3 be sure to update us on how your 2022 ended and where you hope your 2023 goes, see you next week :) Become a member at https://plus.acast.com/s/ep-1-what-is-self-care [https://plus.acast.com/s/ep-1-what-is-self-care]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Q&A

Join us as we answer all your questions about the podcast and a few we had ourselves. This is the final episode of the season 1 and we will be forever grateful for you all. This has become so much more than just a podcast to us and we hope you all love Self Care Matters as much as we do. Here's to self care, here's to 2023 and here's to SEASON 2! We hope you all have a wonderful holiday season and we will be back soon <3 Become a member at https://plus.acast.com/s/ep-1-what-is-self-care [https://plus.acast.com/s/ep-1-what-is-self-care]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Pt. 3 with Mariana & Dina

Join us for the 3rd and final part of Mariana & Dina! Become a member at https://plus.acast.com/s/ep-1-what-is-self-care [https://plus.acast.com/s/ep-1-what-is-self-care]. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.