Embracing Thanksgiving as Self-care

Surrendering to God's Providence

Tara & Bella close out the season with Uzoma Orji, discussing surrender to the providence of God as the ultimate self-care hack. In these times of inflation and economic hardship for many, the discussion revolves around how we need to trust God to meet our needs and not give in to fear or worry about our finances.

Embracing Thanksgiving as Self-care

Tara & Bella talk about thanksgiving as a form of self-care, list a few things they are grateful for, and invite listeners to focus on gratitude.

Being in Your Feminine Energy (Part 2)

Tara & Bella bring back Ms. Éno Jerry for a continuation of Episode 8, talking about "the strong black woman", the golden retriever and black cat dynamic of relationships, and what it means to show up in your feminine energy as a woman.

Self Love First Please! (Part 2)

Tara & Bella sit down with Moses Obi to continue the conversation on self love, this time focusing on the importance of loving yourself in a relationship.

(For the ladies) Being in Your Feminine Energy

In honor of International Women's Day (and month, tuh!), Tara & Bella sit down with Éno Jerry O. to discuss feminine energy and what it means to them.