Beyond the Mat: Living your Yoga Practice with Leo Luna

Visibility as Vulnerability: The Courage to be Seen

In this episode, I chat with you about the freedom and importance of showing up authentically. I talk about why we hide ourselves, and how having the courage to be seen is your right in this world.  Self Meets Soul Healing Circle Interest Form: https://forms.gle/MmS3rUrbAPhiEEdM7 [https://forms.gle/MmS3rUrbAPhiEEdM7] Follow me on Socials! Instagram & TikTok - @selfmeetssoul

Beyond the Mat: Living your Yoga Practice with Leo Luna

In this episode, I sit down with yoga instructor Leo Luna to talk about his spiritual journey of discovering yoga and becoming a teacher. We chat about the ways to honor the practice, and common misconceptions some people might have. Connect with Leo: * Instagram - @leoluna131 * Facebook - Leo Luna

Evolve: Why You're Changing for the Better

In this episode, I chat with you about how the transitionary periods from unexpected changes can end up being a blessing in disguise. I talk about the importance of presence, moving slowly, and living in trust. My Substack Article: https://open.substack.com/pub/giulianasms/p/hindsight-is-2020?r=6p8xaf&utm_campaign=post&utm_medium=web [https://open.substack.com/pub/giulianasms/p/hindsight-is-2020?r=6p8xaf&utm_campaign=post&utm_medium=web]

The Divine Feminine: Healing through Embodiment and Movement with Asher Hewett

In this episode, I sit down with somatic coach Asher Hewett to chat about how we can expedite our healing process through sensual movement and embodied living. Asher talks about emotional feedback loops, embodying divine feminine energy, and movement as medicine. Resources -  * Asher's Instagram: @exotic_yogini * Asher's Website: exoticyogini.com [https://www.exoticyogini.com/] * Asher's Tik Tok: @exotic__yogini

2026 Energy: New Year Astrology Forecast with Kat Myles

In this episode, I sit down with Kat Myles to get the scoop on what's written in the stars for 2026! Kat talks about the year of the horse, important timelines for the year, and what themes will show up for each sign.  Sign Timestamps: * Aries - 31:03 * Taurus - 33:32 * Gemini - 34:29 * Cancer - 35:35 * Leo - 36:53 * Virgo - 39:28 * Libra - 41:35 * Scorpio - 43:46 * Sagittarius - 45:28 * Capricorn - 47:38 * Aquarius - 50:37 * Pisces - 52:59 Resources - * Kat's Instagram: @moonvalleyastrology * Kat's Patreon: https://tr.ee/qTOVcpgbRO [https://tr.ee/qTOVcpgbRO] * Birth Chart: https://cafeastrology.com/ [https://cafeastrology.com/]