Growing Younger: Ellen Wood's Bold Blueprint for Reversing Aging (Part 1)

You Already Belong: Pia Mailhot-Leichter’s Manifesto for Creative Living

In this soul-stirring episode, we dive into Welcome to the Creative Club by Pia Mailhot-Leichter—author, coach, and founder of Kollektiv Studio. Part memoir, part manifesto, and part poetic rebellion, Pia’s book is an ode to those of us who’ve ever whispered, “I’m not creative.” We explore: * How to reprogram your inner dialogue about creativity * Why joy—not suffering—is the real muse * What scarcity mindset really costs us * How sobriety can sharpen your artistic clarity * And why the unknown isn’t something to fear, but something to trust Pia’s journey—from the Trans-Siberian Railway to soul upgrades disguised as breakdowns—is packed with wisdom, wit, and wonder. Whether you’re an artist, a thinker, or simply someone longing to feel more alive, this episode reminds you: you already belong in the creative club. Welcome to the Creative Club Book link: https://shorturl.at/5ScTu Connect With Pia Mailhot-Leichter: https://kollektiv.studio/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 If you'd like to sponsor SELF TALK SHOW or collaborate on an episode, reach out to me at showselftalk@gmail.com. I'd love to hear from you! Credits: Music by HitsLab: https://pixabay.com/users/hitslab-47305729/

Rewriting the Rules of Aging: Ellen Wood’s Volume 2 Method for Lasting Vitality

In this second installment of our special two-part review, host Meetali Ohri dives deeper into Ellen Wood’s transformational philosophy with The Secret Method for Growing Younger, Volume 2. Building on the foundational insights from Volume 1, this episode explores how small, conscious practices backed by science and soul can dramatically shift the way we age. 💡 Learn about Ellen’s 7 daily rejuvenation practices, including: * Mindful thought observation * Emotional release with EFT * Power posing for confidence and hormone balance * The Five Tibetan Rites for energy and youth * And the power of affirmations that actually feel good You’ll also hear about groundbreaking research like Ellen Langer’s "Counterclockwise" study and how mindset alone can spark physical transformation. Plus, we explore Ellen’s practical tools like the 12-Week Daily Checklist and specific affirmations to carry you through any moment of doubt or low energy. ✨ Whether you're navigating midlife or simply looking to feel more alive in your own skin, this episode is your invitation to shift how you see aging from decline to empowerment. 🎧 Tune in and discover how you can grow younger starting today. Ellen Wood's Books:- Volume 1: https://shorturl.at/HQLZW Volume 2: https://shorturl.at/GbFGQDry-brushing Technique: https://youtu.be/wWzDL9yC8t8 [https://youtu.be/wWzDL9yC8t8]5 Tibetan Rites: https://youtu.be/HjtslbrFbLY [https://youtu.be/HjtslbrFbLY]Link to the previous episode reviewing Volume 1: https://shorturl.at/sgWiG Connect With Ellen: https://www.howtogrowyounger.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 If you'd like to sponsor SELF TALK SHOW or collaborate on an episode, reach out to me at showselftalk@gmail.com. I'd love to hear from you!

Growing Younger: Ellen Wood's Bold Blueprint for Reversing Aging (Part 1)

What if aging isn’t inevitable? In this episode of SELF TALK SHOW, host Meetali Ohri explores the inspiring journey and revolutionary insights of Ellen Wood, author of The Secret Method for Growing Younger, Vol. 1. At 88 years old, Ellen radiates vitality, creativity, and sharpness—all thanks to a method she developed by blending ancient wisdom with neuroscience, the Law of Attraction, and powerful daily habits. From her 30-Second Grow Younger Method™ to the Youthfulness Collage and Creation Planner, Ellen offers a radically hopeful perspective: that your thoughts, beliefs, and energy can influence the aging process. Meetali breaks down the key concepts and tools in Ellen’s book, along with the science and soul behind the message. Can you grow younger just by changing how you think? Tune in and decide for yourself. Connect With Ellen Wood: https://howtogrowyounger.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 If you'd like to sponsor SELF TALK SHOW or collaborate on an episode, reach out to me at showselftalk@gmail.com. I'd love to hear from you! Credits: https://pixabay.com/users/sigmamusicart-36860929/

The Synchronicity Shift: Manifest Faster, Think Clearer, Flow Better with Susanne Kos

Are you forcing your goals... or flowing toward them? In this episode of SELF TALK SHOW, we unlock the beautifully structured world of Super Synchronicity by Susanne Kos—a book that offers more than inspiration. It gives you tools to build your own reality through intentional alignment. Inside the episode: * The 23-day formula that reshapes your mind and magnetizes your life * What it means to let go of the “how” and trust the unfolding * Why gratitude isn’t just nice—it’s magnetic * And how synchronicity is not magic. It’s mindset + meaning. Ready to meet the upgraded version of yourself? It starts with a shift—and a sign. Get your copy of Super Synchronicity: https://supersynchronicity.com/en/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 If you'd like to sponsor SELF TALK SHOW or collaborate on an episode, reach out to me at showselftalk@gmail.com. I'd love to hear from you! Credits: Music by lNPLUSMUSIC (Profile link: https://pixabay.com/users/lnplusmusic-47631836/)

Brian Seth Hurst on Embracing Wholeness, the Power of Storytelling, and Personal Transformation

What if the stories you tell yourself are the most powerful stories of all? In this deeply reflective episode of Self Talk Show, Meetali is joined by Brian Seth Hurst—visionary storyteller, strategist, and author of WHOLE and its Companion Workbook. Known for shaping narratives in television, immersive media, and now inner transformation, Brian shares how storytelling extends far beyond screens—it’s the foundation of how we experience ourselves. Together, they explore: 🔹 The radical idea that you are already whole—and what it takes to shift from a mindset of seeking to a state of being, where self-acceptance becomes the foundation of growth. 🔹 The power of inner dialogue—how the language we use with ourselves can either confine us within limiting beliefs or liberate us into alignment with our truth. 🔹 The creative and emotional journey behind WHOLE—from the wake-up call that sparked its creation to how the Companion Workbook turns insight into action through reflection, belief reprogramming, and daily practice. 🔹 Returning to the stage after 40 years with Full Circle—the deeply personal story behind reclaiming an identity, rediscovering joy, and closing an unfinished loop in a life-long narrative. 🔹 How storytelling—whether cinematic, immersive, or internal—is a vehicle for healing, truth-telling, and transformation—not just for audiences, but for the storyteller too. This is more than a conversation. It’s an invitation to examine your inner script, reframe your self-talk, and come home to your wholeness. Listen now and step into the most powerful story you’ll ever tell—the one within. Connect With Brian Seth Hurst: https://www.briansethhurst.com/ Get your copy of WHOLE And its Companion Workbook: https://www.wholelifebook.com/ Connect With Us:- Website: https://www.selftalkshow.com/ Instagram: https://www.instagram.com/selftalkshow/ Facebook: https://www.facebook.com/SelfTalkShow Twitter: https://twitter.com/SelfTalkShow YouTube: https://www.youtube.com/@selftalkshow5997 If you'd like to sponsor SELF TALK SHOW or collaborate on an episode, reach out to me at showselftalk@gmail.com. I'd love to hear from you!