Sendy Mom
What if your darkest shadows held your greatest wisdom? Holistic coach Cherie Burton joins Becky to explore shadow work, emotional alchemy, and breaking generational trauma cycles—sharing her profound journey through loss, a seven-year dark night of the soul, and two miraculous adoptions. Meet Cherie Burton Mother of six and female empowerment coach with 20+ years of experience in mind-body science, holistic emotional healing, philosophy, and depth psychology. Certified holistic practitioner and emotional breakthrough trainer. Since 2008, specializing in Aroma Alchemy—mind/heart/soul coherence through breathwork, anointing, and essential oils. Leads retreats worldwide. Takeaways * Shadow work means embracing your darkness, not eliminating it * Alchemy transmutes emotional pain into wisdom—not suppression * Feel emotions fully (even 90 seconds) to prevent physical illness * A dark night of the soul is a spiritual initiation, not a breakdown * Surrender is letting go of what you know so your body can teach you * Adoptees are "bridge souls" healing family lineage wounds * Inner authority activates when you admit "I don't know" * Healing yourself heals your entire lineage—past and future Chapters 00:00 Introducing Cherie Burton: Female Empowerment Coach 05:45 When You Can Change The Family Dynamic 12:32 Pivoting from Traditional Methods for Mental Health Help 15:11 Epigenetics and Alchemy Explained 21:06 Shadow Work Through Alchemy 29:33 Real Experience with Ayahuasca 35:09 The Journey of Self-Discovery 40:33 Practical Ways to Process Emotion 42:03 The Dark Night Of The Soul Resources found here: The Art of Emotional Alchemy: 4 Courageous Lessons from Cherie Burton on Healing Your Shadows, Your Lineage, and Your Life [https://sendymom.com/2026/05/30/the-art-of-emotional-alchemy-4-courageous-lessons-from-cherie-burton-on-healing-your-shadows-your-lineage-and-your-life/] If you loved this episode, try: 33. The Recipe for Resilience: Illness, Influence, and Inspiration [https://sendymom.com/2025/11/10/the-recipe-for-resilience-illness-influence-and-inspiration/] 38. Digital Detox and Upload Humanity with Amy Antonelli of HXP [https://sendymom.com/2026/02/02/digital-detox-and-upload-humanity-with-amy-antonelli-of-hxp/] 1. Radical Acceptance with Miriam Wood [https://sendymom.com/] Coaching & Subscribe: 👉 Subscribe: sendymom.com [http://sendymom.com] 👉 Email Becky: becky@sendymom.com [becky@sendymom.com] If you want help to be more sendy, click here [https://beckybcoaching.com/] If you're feeling Sendy and would like to be a guest on the show, please fill out this form [https://forms.gle/BSyr8JJZM828vzqH7]
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