Sensationally Silver: A State of Mind
Allison McCune Davis discusses her three-pillar framework—bodywork, brainwork, and worldwork—from her book 60 Is a Good Start, and explains how 60-day habit challenges help people create lasting change. The episode explores practical tools like daily dream questions, core-value alignment, volunteering, and community support to help older adults find renewed purpose, build healthy routines, and step into meaningful service and relationships.
67 episodios
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