Breaking Generational Patterns

Im Not Toxic

In this episode we are talking about what happens when healing makes you the villain in someone else's story . From friendship drama to family guilt trips we are unpacking how boundaries can look like betrayal ti the oriole who benefitted grin your lack of them. PLs we play our favorite messy game: HEAL IT OR LEAVE IT.

Trauma, Tacos and La Llorona

On this episode we take a journey back to the legends that raised us and lowkey traumatized us. From the eerie cries of La Llorona to the fear of El Cucuy hiding under our beds, we explore the Mexicans myth that shaped us. Grab your pan dulce and your protection candles and maybe cry out "Ay, mis Hijos" right along with us.

Breaking Generational Patterns

In this episode of Sh*t Happens Lets Heal, we dive into the art of fake forgiveness, surviving toxic family functions and how to protect your peace without flipping the table.

This Is America

On todays episode of Sh*t Happens Lets Heal ,Ericka and Oscar talk about the ICE raids as well as the protest happening in Los Angeles.

You're Gay, Now What

In this episode we talk about the Oscar's coming out story, What a kick off to Pride month. You don't want miss this mis pequeños monstros