Breathwork, Frequencies & the Power Of Healing

Breathwork, Frequencies & the Power Of Healing

What if your body already has everything it needs to heal and you just haven't been taught how to access it? In this episode of She Said, Nora sits down with Lama, who takes us through her deeply personal healing journey from meditation and breathwork to the science of frequencies and how they interact with disease. This is not a conventional wellness conversation. This goes deeper. In this episode: — Lama's personal story and what led her to healing — The types of meditation that actually worked — and what didn't — The link between frequencies and disease — Her personal experiment with healing through sound and frequencies — How breathwork became one of her most powerful healing tools — What she's currently experimenting with and where she's headed next If you've ever felt like conventional medicine wasn't giving you the full picture, this episode is for you. --------------------------- Timestamps: 00:00 Intro 0:20 Introducing Lama 1:33 Lama's healing journey and her story 5:14 How she experienced healing through meditation and what type she practiced 8:54 What didn't work during her healing process 11:06 How frequencies are linked to disease 14:54 Lama's personal experiment with healing through frequencies 24:54 Breathwork as a healing tool, her personal experience 30:04 Future experiments Lama is currently exploring 36:19 Quiz ----------------------------- A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io

What Nobody Taught Us About Money

Most of us were never taught how money works. Not in school, not at home, nowhere. And that lack of awareness is costing us more than we know.In this solo episode of She Said, Nora gets personal about her own financial journey and breaks down exactly what financial literacy means, why it matters and how to start building a real roadmap to financial freedom no matter where you're starting from. Timestamps: 00:00 – Welcome to the Episode 00:19 – What You’ll Learn Today 01:10 – Financial Literacy Explained 03:05 – The Roadmap to Financial Freedom 06:15 – Must-Read Books for Better Money Management 09:00 – Nora’s Personal Finance Journey 13:47 – Discover Your Financial Personality A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io

Stop Overvaluing Your Circle, Digitalize Your Knowledge & Build Real Wealth

What does it actually take to go from teacher to entrepreneur while staying married, building a personal brand and achieving real financial freedom? In this episode of She Said, Nora sits down with Jessica, a social media manager and entrepreneur, who shares the raw truth about her journey, her turning points and why most people are overcomplicating success. This episode is for every woman who has knowledge, skills and ambition but hasn't figured out how to turn it into freedom yet. Jessica's social : @jessfromplump www.plumpmarketing.co.uk/freetraining Timestamps: 00:00 Intro 0:21 Introducing Jessica 1:11 How Jessica started her entrepreneurial journey 21:16 Balancing entrepreneurship, teaching and marriage 2 2:53 Stop overvaluing your circle you don't need many people to succeed 31:36 How long has Jessica been in social media management 33:00 Financial freedom, investments and what it really means 41:57 The two turning points that changed everything 44:15 Why teachers should digitalize their knowledge and run ads 47:18 Personal brand and why it's non-negotiable 52:35 What Jessica sees as the biggest challenge ahead 55:36 Why women always over-deliver and what to do about it 59:39 Quiz 1:02:46 She Said A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io

The Truth About Confidence, Purpose & Why Manifestation Is Holding You Back

What does it actually take to know who you are, build unshakeable confidence and create a life with real purpose? In this episode of She Said, Nora sits down with Nimi, a personal branding and confidence coach, who gets brutally honest about everything from why affirmations are a hoax to why feeling lost is actually the best sign you're on the right track. This episode is for every woman who has ever felt stuck, unseen or afraid to take up space. In this episode: — How to find your purpose when you have no idea where to start — The truth about building real confidence — Why high-value women struggle more in relationships — Personal branding and social media done right — Why Dubai is one of the best places to grow globally — The first step to building your personal brand — Why affirmations and manifestations might be holding you back  Public speaking and why it's a non-negotiable skill   ------------------------ TimeStamps: 00:00 Intro '00:19 Introducing Nimi 00:36 Purpose, what it is and how to find yours 04:09 How to build real confidence 13:14 Social media, personal branding and content creation 17:37 Why high-value women struggle more in relationships 24:03 Feeling lost is actually a sign you're growing 26:06 Nimi's vision and where she's headed 27:19 Why Dubai is a launchpad for global growth 29:06 The real struggles of moving to Dubai and starting over 31:10 Reinventing yourself and why it's necessary 36:43 Why affirmations and manifestations are the biggest hoax 41:26 The first step to building your personal brand 45:50 Public speaking why it matters more than you think 47:45 Quiz 49:45 She Said -----------------------     A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io

The Doctor Who Calms Autistic Children With His Hands - No Medication, No Words

Based in Dubai, Olivier Carpentieri is a French osteopath with more than 17 years of experience, specialized in neuro-functional rehabilitation, fascia, trauma-related dysfunctions, and nervous system regulation. His main clinic is Yutopia Clinicin Dubai, where he works with adults and children presenting a wide range of functional, neurological, emotional, and chronic conditions. He also collaborates with The Developing Child Centre (TDCC) and Hope Abilitation Medical Center in Dubai, particularly in the field of developmental delays, sensory integration difficulties and autism. Olivier is the founder of the Institut Neurolink, where he trains healthcare professionals in advanced neuro-functional and fascia-based approaches focused on nervous system regulation, body-brain communication, emotional processing, and sensory integration. His work combines osteopathy, functional neurology, fascia-oriented techniques, and a bio-psycho-social approach to health, with a particular interest in trauma, chronic stress, autonomic nervous system regulation, and developmental disorders. Instagram: @thefrenchosteo_dxb ------------------------------- TimeStamps: 00:00 Intro 0:19 Introducing Olivier 1:25 Nora's burnout her first osteopath experience 2:06 What can be healed vs what stays blocked in the body4:12 Are emotional patterns something we're born with or built over time? 6:26 How to treat trauma through the body 8:00 Where do emotions actually live in the body? 11:40 Is psychology part of osteopathy or does osteopathy go deeper? 13:09 Why osteopathy should be taught as a core skill 17:00 Why the brain replays trauma on a loop and how to break it 20:40 The most common problem Olivier sees today 24:50 Can a specialist truly understand their own feelings?26:01 The most extreme cases Olivier has treated 28:00 What triggers autism 28:46 Vaccines 35:23 The research the medical industry doesn't want you to find 36:44 The pandemic vaccination 41:53 Reconnecting with your body and emotions 47:37 Deep Quiz ------------------------------- A subscribe doesn’t cost anything but means the WORLD TO BE as a compliment to what we’re doing and planning to in the future! Let’s stay connected: ◼Instagram: www.instagram.com/nori ◼Snapchat: snapchat.com/t/V2wWMejc ◼Tiktok: www.tiktok.com/@noriyanori Join my Content Creation Community here: ◼ www.millionsviews.io