#19: First You Steal a Chicken with Luke Bigioni

EMERGENCY POD: We Want the Cup - 2024 Stanley Cup Finals Preview with Akeem's Dream Show

In wake of his beloved Edmonton Oilers making it to the 2024 Stanley Cup Final, this calls for an "emergency pod". Ryan sat down for a preview of the series with frequent SUSO collaborator and close friend, Akeem Brown and fellow diehard Oilers fan Brennan Beliveau to chat all things Stanley Cup Finals.

#20: Bending it with Simon Grande

The first "road" episode of the Show Up & Show Out podcast, Ryan brings on his fellow grad school classmate and good friend, University of Windsor Lancers and former NCAA Division 1 athlete Simon Grande to chat all things soccer and life as a student athlete. The duo close out the show by drafting their soccer lineup of non-soccer players.

#19: First You Steal a Chicken with Luke Bigioni

"There are no ceilings in the kitchen" On episode #19 of the Show Up & Show Out podcast, Ryan brings his longtime childhood friend, Luke Bigioni on the show to chat all things food related. The duo chat kitchen strategies, nutrients, compare and contrast Italian and Chinese cuisine, their experiences working in the restaurant industry, meeting Kevin O'Leary, and everything in between. Ryan and Luke close out the show by drafting their full course meals. Stay hungry my friends.

#18: Poddermania with Mark Mandrusiak

"Wrestling is fantasy, it's like suspending reality" Episode #18 of the Show Up & Show Out podcast features Ryan's first close friend from University and professional wrestling "mark", Mark Mandrusiak. Mark and Ryan chat all things professional wrestling from the bright lights of the WWE to the purest form of wrestling at local house shows. The duo finish off the episode by drafting their top 5 wrestling matches of all time.

#17: A Swedish, Irish, and Chinese guy walk into a bar...

Ryan brings in some foreign flavour on episode #17 of the Show Up & Show Out podcast, interviewing his friends Lanci Jungquist (native of Sweden) and Brendan Kennedy (native of Ireland). The trio chat on a wide range of topics as foreigners in Canada and close out the show by drafting their top 5 Chinese/Canadian/Swedish/Irish exports.