Silver Disobedience® Perception Dynamics with Dian Griesel: How People Think, Lead and Succeed
Why You Don’t Do What’s Best for You (and How to Fix It)! ~Eric Edmeades on Evolutionary Mismatch, WildFit & Habit Cessation In this SilverDisobedience Perception Dynamics conversation Dian Griesel is joined by self-motivation and leadership expert Eric Edmeades who explains why people often don’t do what they know is best, arguing that instincts, habits, and nervous-system cues shaped for survival can misfire in modern life due to “evolutionary mismatch.” He describes how behaviors like smoking, vaping, and phone scrolling trigger real chemical rewards through mismatched stimuli, and why today’s pervasive stress differs from ancestral peak danger. Edmeades connects these ideas to his WildFit approach, outlining seasonal metabolic “fuel systems” (carbs/sugar, fat, and protein burning), nutrition quality, and the value of muscle density and movement for lymphatic flow and longevity. He discusses the origins of his book Post-Diabetic and the concept of being “post-diabetic” after reversal. He shares practical environmental ideas (natural sound, light, air, water) and offers free resources: https://ericedmeades.com/ https://impactdynamics.scoreapp.com/ Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience to my hundreds of thousands of monthly blog readers. You can learn more about me here: https://diangriesel.com But for starters…I am a perceptionist. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally."Raw, truth-driven conversations with fascinating guests — from business & psychology to careers, pop culture & the B.S. in between." Expect bold questions. Unfiltered insights. A few laughs. Real growth. Subscribe & Join the Conversation. Show Run: 00:00 Why We Don’t Act 00:56 Survival Habits Explained 02:58 Evolutionary Mismatch Today 04:20 Modern Stress vs Real Danger 06:54 WildFit Origins 07:19 Elephant in the Zoo 09:16 Designing a Calmer Home 11:08 Why Water Feels Safe 13:33 WildFit Nutrition Basics 13:57 Three Fuel Systems 15:51 Seasonal Metabolic Cycling 17:03 Overfed Yet Undernourished 17:40 Movement Beyond Weight Loss 18:53 Nature Deprivation Fix 19:46 Muscle Density for Longevity 20:20 Three Muscle Messages 20:53 Train to Failure 21:25 Lymph Needs Movement 22:51 Rebounding for Flow 23:22 Why Post-Diabetic 24:53 Ruben’s Reversal Story 26:32 Post-Diabetic Framework 28:29 Life Upended by Travel 30:28 Writing New Books 31:31 Stop It and Behavior Change 33:36 Parting Wisdom and Gifts 35:18 Free Tools and Closing
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