Shida Za Nice Guys Part 1

Consent

Seeking Consent in Relationships Consent isn't just a thought—it's a crucial part of healthy intimacy. In this episode, we explore how men can navigate consent with clarity, care, and mutual respect in every kind of relationship. 0:00 Intro 1:32 Always check-in 4:10 Kenya's dilemma 5:40 Implied vs Spoken consent 6:11 She's coming over. 9:45 The fall of men 10:55 That's a wrap! Sexual Offenses Act Kenya: https://shorturl.at/CoQox Follow us on socials: YouTube: https://www.youtube.com/@SisiWanaumePod TikTok: https://www.tiktok.com/@sisiwanaumepod Instagram: https://www.instagram.com/sisiwanaumepod X: https://x.com/sisiwanaumepod Facebook: https://www.facebook.com/profile.php?id=100094320490506 Threads: https://www.threads.com/@sisiwanaumepod

HIV Test & When You Catch that STI

STI and HIV Prevention Men's wellness includes sexual health. We talk openly about STI and HIV prevention, breaking stigma, and building a healthier, informed approach to sex, testing, and protection. 0:00 Intro 1:20 How we learn about STI's 2:29 Sure condoms and Luthuli Avenue 5:10 Something feels off 7:55 VDM Kit 8:55 HIV Test 10:40 Taking responsibility 12:54 Stay Tuned Got questions: Whatsapp Shujaaz +254758919709 as seen on MTV Shuga Mashariki or visit any VCT Center near you.  Follow us on socials: YouTube: https://www.youtube.com/@SisiWanaumePod TikTok: https://www.tiktok.com/@sisiwanaumepod Instagram: https://www.instagram.com/sisiwanaumepod X: https://x.com/sisiwanaumepod Facebook: https://www.facebook.com/profile.php?id=100094320490506 Threads: https://www.threads.com/@sisiwanaumepod Please note that any prescribed medication mentioned in this podcast should be administered by a trained professional. Please seek medical advice.

Shida Za Nice Guys Part 3

Nice Guys in Careers Being agreeable at work isn't always a strength. This episode explores how Nice Guy traits show up in the workplace—from missed promotions to burnout—and what it takes to lead with confidence and clarity. 0:00 Intro 1:58 Fear 5:17 Perfectionism 9:56 Scarcity Mentality 10:34 Recovery 12:15 Affirmations 13:03 Stay tuned! Follow us on socials: YouTube: https://www.youtube.com/@SisiWanaumePod TikTok: https://www.tiktok.com/@sisiwanaumepod Instagram: https://www.instagram.com/sisiwanaumepod X: https://x.com/sisiwanaumepod Facebook: https://www.facebook.com/profile.php?id=100094320490506 Threads: https://www.threads.com/@sisiwanaumepod

Shida Za Nice Guys Part 2

Nice Guys in Relationships Why do "nice guys" often feel unfulfilled in relationships? We break down the emotional dynamics, unspoken expectations, and what it really means to show up honestly in love and intimacy. 0:00 Intro 1:42 Struggling with intimacy 4:02 Self Sabotage 7:30 Sex fixes all 12:28 Healing 14:47 Choosing available partners 15:55 Stay tuned! Follow us on socials: YouTube: https://www.youtube.com/@SisiWanaumePod TikTok: https://www.tiktok.com/@sisiwanaumepod Instagram: https://www.instagram.com/sisiwanaumepod X: https://x.com/sisiwanaumepod Facebook: https://www.facebook.com/profile.php?id=100094320490506 Threads: https://www.threads.com/@sisiwanaumepod

Shida Za Nice Guys Part 1

Nice Guy Syndrome Think "nice guys" always win? Think again. In this episode, we unpack the hidden patterns behind Nice Guy Syndrome—why it shows up, how it holds men back, and what true authenticity looks like. 0:00 Intro 1:20 Disclaimer 2:20 Nice Guy Syndrome 4:01 Nice guys traits 5:59 An integrated male 7:58 Nice guy habits 13:58 Covert Contracts 15:31 Rage, Resentment, & Abuse 16:59 Types of nice guys 18:54 Stay tuned! Follow us on socials: YouTube: https://www.youtube.com/@SisiWanaumePod TikTok: https://www.tiktok.com/@sisiwanaumepod Instagram: https://www.instagram.com/sisiwanaumepod X: https://x.com/sisiwanaumepod Facebook: https://www.facebook.com/profile.php?id=100094320490506 Threads: https://www.threads.com/@sisiwanaumepod