Jyelah Mind and Body

Boundaries in Business

Today I am joined by my business bestie, Ava Charles, as we discuss setting healthy boundaries in business and life. We have both been solo entrepreneurs for many years now and experienced how challenging life gets when you say yes to too many things. Trying to people please and all the while saying no to yourself.  Hear how we have navigated balance through healthy boundaries into our business and the effect it will have on your personal life.    Show Ava some Small Business Love by following her on socials and checking out her website.  Instagram AVA | LIFE | BUSINESS | MAMAHOOD (@ava_charles_xo) • Instagram photos and videos [https://www.instagram.com/ava_charles_xo/] Website @ava_charles_xo (stan.store) [https://stan.store/ava_charles_xo]   As always, I would love to hear your thoughts on this episode. If you would like to stay in touch, please visit my website: @kyliecrossman (stan.store) [https://stan.store/kyliecrossman] or follow me on Instagram Business Coach (@kyliecrossman) • Instagram photos and videos [https://www.instagram.com/kyliecrossman/]   Thank you so much for taking the time to listen and I hope you got something out of today's episode.   ♡ Kylie x

Human Design

Today on the podcast I am chatting with Amber Clements from Change Your Way who is a best selling human design author, teacher and coach.   Amber was one of the first people to bring human design to Australia and has been serving people passionately in human design space ever since. She is clearly very knowledgeable on Human Design and in this episode, we cover off all the human design types so there is something in this for everyone. Enjoy Show Amber some Small Business Love by following her on socials and checking out her website.  Instagram Amber Clements (@humandesign_australia) • Instagram photos and videos [https://www.instagram.com/humandesign_australia/] Website Change Your Way - Amber Clements Human Design [https://www.changeyourway.com.au/]   As always, I would love to hear your thoughts on this episode. If you would like to stay in touch, please visit my website: Mindset Coach | Kylie Crossman [https://www.kyliecrossman.com.au/] or follow me on Instagram Business Coach (@kyliecrossman) • Instagram photos and videos [https://www.instagram.com/kyliecrossman/]   Thank you so much for taking the time to listen and I hope you got something out of today's episode.   ♡ Kylie x

Jyelah Mind and Body

Enjoy learning how Kerrilee has made a business from her knowledge around bush medicine, passed onto her by her grandmothers. Kerrilee has a skin care range infused with Australian Native Bush Magic and its changing people's lives.    In particular Kerrilee's most popular and transformational Black Magic Balm with its hero ingredient, a native Australian bush medicine, Emu Bush. Emu Bush is antibacterial, anti fungal and an anti inflammatory and has been used as a healing medicine for skin ailments such as Eczema, psoriasis, nappy rash and cradle cap, joint pain and gut health for thousands of years by the First Nations People of Australia.    Support Kerrilee's small Australian business by following her on social media and checking out her website.  jyelah – mind & body [https://jyelah.com.au/] Natural Organic Skincare (@jyelahmindandbody) • Instagram photos and videos [https://www.instagram.com/jyelahmindandbody/] (20+) Jyelah Mind & Body | Facebook [https://www.facebook.com/jyelahmindandbody]   As always, I would love to hear your thoughts on this episode. If you would like to stay in touch, please visit my website: Mindset Coach | Kylie Crossman [https://www.kyliecrossman.com.au/] or follow me on Instagram Business Coach (@kyliecrossman) • Instagram photos and videos [https://www.instagram.com/kyliecrossman/]   Thank you so much for taking the time to listen and I hope you got something out of today's episode.   ♡ Kylie x

5 ways to overcome imposter syndrome

This week I bring you another solo episode full of valuable information on how to overcome fear and impostor syndrome when you are ready to launch your business!   These tools will help you to overcome impostor syndrome for any big moments in your life you need to work through.    As always, I would love to hear what you thought of this episode and any other feedback.    If you would like to stay in touch, please visit my website: Mindset Coach | Kylie Crossman [https://www.kyliecrossman.com.au/] or follow me on Instagram Business Coach (@kyliecrossman) • Instagram photos and videos [https://www.instagram.com/kyliecrossman/]   Thank you so much for taking the time to listen and I hope you got something out of today's episode.   ♡ Kylie x

Billie Bates Spirit Spirit Halloween

Today on the podcast, I chat with my beautiful friend, Billy Bates.     Billy and I used to fly together back in our Air Force days, and I have loved watching her amazing career.     From VIP flight attendant in Australia and then overseas, to yoga instructor, a book author and now she's a screenplay writer. I am so proud of everything Billie has achieved and this month Billie has her movie being released. It's called Spirit Halloween and while I am not one for scary movies, I will certainly be checking this one out with my boys.    Follow Billie Bates; Billie Bates - Screenwriter [http://billiebates.com/] Instagram - Billie Bates (@cinematicstoryangel) • Instagram photos and videos [https://www.instagram.com/cinematicstoryangel/] Twitter - Billie Bates (@BillieBates1) / Twitter [https://twitter.com/billiebates1?lang=en]   If you would like to stay in touch, please visit my website: Mindset Coach | Kylie Crossman [https://www.kyliecrossman.com.au/] or follow me on Instagram Business Coach (@kyliecrossman) • Instagram photos and videos [https://www.instagram.com/kyliecrossman/]   Thank you so much for taking the time to listen and I hope you got something out of today's episode.   ♡ Kylie x