Snitchin
Releasing one of our favs this week - our last book club featuring two of our favorite sisters, Sami and Lindsey! We're talking Good Energy by Casey Means, a book that argues metabolic health is the root cause of most chronic diseases, from heart disease to depression, and offers a practical guide to optimizing it through diet, lifestyle, and technology. We talk our favorite takeaways and pieces of advice that resonated with us in the book. Definitely something we recommend everyone read! Thanks Lindsey and Sami for coming on! Send us Fan Mail [https://www.buzzsprout.com/2509793/fan_mail/new] Instagram: @snitchin.pod [https://www.instagram.com/snitchin.pod/] TikTok: @snitchin.pod [https://www.tiktok.com/@snitchin.pod] Visit our website www.snitchinpodcast.com [https://www.snitchinpodcast.com/] Listen to our Taylor Draft Playlist! [https://open.spotify.com/playlist/0mhzogDqrjYKYmr842HoCe?si=d0669c515f134b0b] Reach out to us! snitchinpod@gmail.com
139 episodios
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