01 Ripping Off The Bandaid

05 So Therapy Worked + I'm Breaking Up With Short Form Content

Summary In this episode, Marrica Evans shares her journey of personal growth and transformation after a significant life transition. She discusses her experiences with therapy, the challenges of motherhood, and her evolving relationship with her family and career. Marrica reflects on the importance of embracing change, finding joy in new roles, and the impact of mental health on her life. She also explores her recent decision to step back from social media and focus on her well-being, leading to unexpected success in her business. Takeaways * Marrica expresses her excitement to reconnect with her audience after a long break. * She shares her journey of starting an agency with a supportive team of women. * Therapy has significantly changed her perspective and reduced her anxiety. * Marrica reflects on the challenges of transitioning from her old life to her new one as a wife and mother. * Cutting her hair symbolized her desire to let go of her past self. * She emphasizes the importance of being prepared for life's unexpected changes. * Marrica discusses the insights gained from therapy about her controlling tendencies. * She has embraced her new role as a caregiver and enjoys cooking for her family. * Marrica is experimenting with her content creation strategy by stepping back from social media. * She feels a sense of freedom and clarity after addressing her mental health. Join the Instastory Gang: https://www.instagram.com/beingmarrica/ Check out my Photography: https://www.instagram.com/marricaevans/ Watch my vlogs: https://www.youtube.com/@BeingMarrica/videos

04 Welp, I Actually Did Have Too Much On My Plate + Is This A Quarter Life Crisis?

Summary In this episode, Marrica Evans reflects on her recent experiences and life changes. She discusses leaving her role as an influencer marketing manager due to the stress of juggling multiple responsibilities. Leaving this role brought up a lot of anxiety that she ties to the impact of her father's sudden passing. She opens up about the trauma of losing her father shortly after his release from incarceration and a month before her wedding. Marrica also discusses her struggle with grief and the need to stay active and busy to avoid getting stuck in her thoughts. Takeaways * It's important to be honest with yourself about what you can handle and make necessary changes to prioritize your well-being. * Experiencing loss can have a profound impact on your mindset and how you approach life. * Finding healthy ways to cope with grief, such as therapy or engaging in activities you enjoy, can be beneficial. * Taking inventory of your time and resources can help you make the most of your opportunities and prioritize what truly matters to you. Join our email list: https://marricaevans.myflodesk.com/jointhelist

03 I have alot on my plate now but I'll be eating good later!

Summary In this episode, the host, Marrica Evans, shares her experiences of balancing multiple roles and responsibilities in her life. She discusses the challenges she faced in February, including dealing with sickness in her family while managing her podcast and two jobs. Marrica also talks about the pressure to slow down and the desire to have another child while maintaining her career. She highlights the importance of having a supportive team, including an assistant, and reveals her plans to launch a photography course. Despite feeling nervous, Marrica is determined to share her knowledge and help others in the industry. Takeaways Balancing multiple roles and responsibilities can be challenging, but having a supportive team can make it more manageable. The pressure to slow down and prioritize family can conflict with career ambitions, but it's important to find a balance that works for you. Parenting and pursuing a career can be costly, both financially and in terms of time and energy. Sharing knowledge and helping others can be fulfilling, even if it feels nerve-wracking at times. Chapters 00:00 Introduction and Overview 00:59 Balancing Multiple Roles 06:26 Balancing Work and Family 08:20 The Pressure to Slow Down 09:18 The Cost of Parenting 12:19 Setting Up for the Future 14:44 The Role of an Assistant 22:41 Nervousness about the Course Launch 23:21 Conclusion Sign up for the email list if you want to be the first to know when the photography course launches. ⁠Click here to sign up!⁠ [https://marricaevans.myflodesk.com/jointhelist]

02 Giving Myself Permission To Change My Mind

Summary In this episode, Marrica Evans discusses the theme of giving herself permission to change her mind. She reflects on various moments in her life where she made decisions that went against societal expectations and labels. Marrica emphasizes the importance of getting to know oneself and making choices that align with personal values and desires. She also explores the concept of success and encourages listeners to define it on their own terms. Marrica concludes by urging individuals to embrace change, go with the flow of life, and avoid living on autopilot. Takeaways * Give yourself permission to change your mind and make decisions that align with your true desires. * Question societal expectations and labels, and define success on your own terms. * Continuously get to know yourself and evolve as a person. * Be intentional in your relationships and parenthood, striving to create the experiences and dynamics you desire. * Embrace change, go with the flow of life, and avoid living on autopilot. Chapters 00:00 Giving Myself Permission to Change My Mind 02:26 Getting a Job and Accepting Change 05:46 Conflicting Feelings and Self-Reflection 07:57 Labels and Expectations 09:27 Defining Success on Your Own Terms 10:25 Getting to Know Yourself and Making Genuine Choices 12:04 Intentionality in Relationships and Parenthood 14:19 Embracing Change and Evolving 15:06 Giving Yourself Permission to Change 19:25 Going with the Flow of Life and Avoiding Autopilot

01 Ripping Off The Bandaid

Summary In this episode, Marrica Evans shares her journey of transitioning into new roles and facing various challenges in her personal and professional life. She discusses the struggles of balancing work and family responsibilities, the impact of moving and deployment on her life, and the realization that life keeps happening no matter what. Marrica also expresses her desire to find a new path and regain control of her online presence. Overall, this episode highlights the ups and downs of navigating life's changes and the importance of adapting and finding one's own way. Takeaways * Transitioning into new roles can be challenging and require adjustments in various aspects of life. * Balancing work and family responsibilities can be a struggle, but it's important to find a middle ground that works for everyone. * Life is unpredictable, and it's necessary to adapt and roll with the punches. * Finding a new path and regaining control of one's life and online presence is a process that takes time and self-reflection. Chapters 00:00 Introduction and Background 01:00 Transitioning into New Roles 03:22 Struggles with Work-Life Balance 06:26 Moving and Deployment 08:51 Taking Time to Figure Things Out 12:19 Realizing Life Keeps Happening 15:09 Finding a New Path 17:17 Conclusion and Future Plans Join our email list: https://marricaevans.myflodesk.com/jointhelist