Mental health and me

Aging and me

In this final episode of series one of this personal journey through my life and sobriety, I talk about how i feel about age, milestones, menapause and reflecting on my younger self.

Addiction and me

In todays episode i talk about why i believe i have been prone to addiction. And ask the question "are we all addicted to something"?

Mental health and me

Welcome back to the sober looks great on you podcast. In todays episode i am going to be sharing my struggles with mental health and how it impacted me throughout my life. This is based on my own experience and my examples from my own personal journey.

Sobriety and me

In todays episode im going to be talking about how sobriey has positivly impacted and changed my life.

Sober dating and me

Welcome to episode 2 of the sober looks great on you podcast. In this espisode i will be talking about my dating experience as a single sober 50 year old lady. I will also be offering some tips on how to navigate online dating. Please enjoy and if you are single and dating please stay safe.