what my heart tells me

surrender to the spirit

In the season 2 finale, Sienna Chanel sits down with Christina Fontenelle, an artist, therapist, and founder of Fontenelle Art, LLC.  Listen to Christina talk about setting boundaries, accessing self-care, and moving through life. Christina's Info: https://fontenelleart.com [https://fontenelleart.com] Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e6-surrender-to-the-spirit [https://www.solthepodcast.com/post/s2e6-surrender-to-the-spirit] Instagram: https://www.instagram.com/@solthepodcast [https://www.instagram.com/solthepodcast/]

I'm still existing

In season 2 episode 5, Sienna Chanel sits down with Jen White-Johnson, an artist, activist, and educator at Bowie State University.  Listen to Jen talk about trusting her passions, choosing acceptance over awareness, and honoring each other's stories. Jen's Links: https://jenwhitejohnson.com/ [https://jenwhitejohnson.com/] https://jen-white-johnson.square.site/ [https://jen-white-johnson.square.site/] https://jenwhitejohnson.com/KnoxRoxs-The-Zine-1 [https://jenwhitejohnson.com/KnoxRoxs-The-Zine-1] https://afropunk.com/2019/02/a-mothers-zine-advocates-for-children-of-color-in-the-autism-community/?fbclid=IwAR3MqQaRToXSbRnj1tcOimTLkLJqvxBKhpsLBnvaS9b6_pSs8czxn0ykHWs [https://afropunk.com/2019/02/a-mothers-zine-advocates-for-children-of-color-in-the-autism-community/?fbclid=IwAR3MqQaRToXSbRnj1tcOimTLkLJqvxBKhpsLBnvaS9b6_pSs8czxn0ykHWs ] https://popcollab.org/blackdisabledlivesmatter-qa-with-artist-jen-white-johnson/ [https://popcollab.org/blackdisabledlivesmatter-qa-with-artist-jen-white-johnson/] http://www.adrianastories.com/new-products/even-the-score-volume-ii-vote [http://www.adrianastories.com/new-products/even-the-score-volume-ii-vote] Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e5-i-m-still-existing [https://www.solthepodcast.com/post/s2e5-i-m-still-existing] Instagram: @solthepodcast [https://www.instagram.com]

steeped in community

In season 2 episode 4, Sienna Chanel sits down with Constanza Eliana Chinea, an antiracism educator, certified yoga teacher, and founder of Embody Inclusivity.  Listen to Claudia talk about embodying inclusion, how equity is greater than equality, and achieving collective liberation. Constanza Eliana's Links: https://www.embodyinclusivity.com [https://www.embodyinclusivity.com] https://www.instagram.com/eliana.chinea/ [https://www.instagram.com/eliana.chinea/] Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e4-steeped-in-community [https://www.solthepodcast.com/post/s2e4-steeped-in-community] Instagram: @solthepodcast [https://www.instagram.com/solthepodcast/]

what my heart tells me

In season 2 episode 3, Sienna Chanel sits down with Claudia Espinosa, a social entrepreneur, founder of LOVE Mentoring and host of the podcast: "A Love Story: A Latina Girl in NYC."  Listen to Claudia talk about making time for ourselves, trusting our intuition, and the power of education. Claudia's Links:  claudiaespinosa.biz [//claudiaespinosa.biz] https://www.lovementoring.org [//www.lovementoring.org] https://anchor.fm/claudiaespinosa [https://anchor.fm/claudiaespinosa] Sienna Chanel's Links: Show Notes: https://www.solthepodcast.com/post/s2e3-what-my-heart-tells-me  [https://www.solthepodcast.com/post/s2e3-what-my-heart-tells-me] Instagram: @solthepodcast [https://www.instagram.com/solthepodcast/]

two sides of the same coin

In s2e2, Sienna Chanel sits down with Taylor Elyse Morrison, a speaker, founder of Inner Workout and host of the BE School podcast.  Listen to Taylor talk about layers of being, full-body yeses and coming back to yourself.  Sienna Chanel's Links:  Show Notes: https://www.solthepodcast.com/post/s2e2-two-sides-of-the-same-coin  [https://www.solthepodcast.com/post/s2e2-two-sides-of-the-same-coin] Instagram: @solthepodcast [https://www.instagram.com/solthepodcast/]  Check out Taylor’s work: taylorelyse.com [https://taylorelyse.com]