9. UPDATE!! If "Mistakes Are Portals of Discovery" I'm on one helluva trip

Rads, Dads and Grads

After a 10 month hiatus I'm back sharing some things I find rad (Y2K party's, the chiropractor etc.), the immense gratitude I have for an outstanding relationship with my dad, and exciting news as a recent graduate of People Pleasing. "The only thing there is to do today is what I actually did. U can't do what I should have done" -JS

9. UPDATE!! If "Mistakes Are Portals of Discovery" I'm on one helluva trip

"Mistakes Are Portals of Discovery," James Joyce An update to previous Episode, episode 8, "Gracing myself with Grace..." Always learning, forever growing.

Gracing Myself With Grace "...access[ing] the positive side..."

**Please note this was marked as E as I do say the F word once or twice. It is quiet and quick and otherwise a great episode discussing mistakes and failure** I made colossal error and was cancelled because of it. In this episode I share a story that in this moment in time has me crushed. Tough lessons to learn never feel good. I share all the juicy details including my F up, the cancellation letter, and my hopeful reply. Somehow though, I'm still standing. Thanks for being here. "...means you're in tune with the spiritual and energetic world around you and you're able to access the positive sides of most situations." Oliver Niño about the Third-Eye Chara in his book: Spiritual Activator.

7. Chasity - "I come in peace but I mean business."

Chasity and I go back to the very beginning of motherhood when we met at a park with our infant boys, who at the time were nothing but baby blobs of our hearts expanding beyond our bodies. At the time, those tiny humans were not yet able to sit up, or babble a "mamma."  Add in the fact our boys were born on the same day, and our families have shared nearly every pivotal moment in our boys lives with one another. Beyond a close family friend and the mother of my son's best friend, she is a real estate broker and mortgage loan originator. She operates out of her home in the San Fernando Valley and after her family, she boldly puts her clients needs above everything else. She wants her clients to feel cared for in the same way anything or anyone else feels cared for in her life. When it comes to her business, Chasity guarantees the work she does will give you the highest chance at accomplishing what you want.  Whether you find a realtor, a new go-to YouTube Channel / Instagram Page for all you real estate market trends, or walk away feeling better about talking about your self today, I guarantee you will get something out of the episode! Thank you for showing up again, thank you for listening, thank you for being here!  Enjoy! Emily Show Notes:

Finding my way as I go and I'm not sorry

Join me on a bumpy yet always exciting ride for the latest episode of Sorry Less: Al anon confessions & Chex Mix problems, kids and their heart breaking habit of teaching their grown up's as they grow + a piece poetry written and performed by me, you're guaranteed a time...I didn't say a good one. Just a time Show Notes:  Chex Mix Recipe * 1 stick butter (unsalted preferred, but if all you've got is salt, use about 2 teaspoons less of the overall seasoning below) * 2 tablespoons Worcestershire sauce * 2 teaspoons seasoned salt, such as Lawry’s * 1 1/2 teaspoons garlic powder * 1 teaspoon onion powder * 1 teaspoon celery salt * 3 cups Rice Chex cereal * 3 cups Wheat Chex cereal * 3 cups Corn Chex cereal * 1-2 cups bite-sized pretzel twists and/or sticks * 1-2 cups cheerios * * 1-2 cups nut of your choice * * 1-2 cups cheez it's * * 1-2 cups gardettos * * optional additions add all cereal and mix additions to baking sheet and loosely mixing with hands | melt butter | measure out dry ingredients + Worcestershire sauce and mix in small bowl | add melted butter and whisk ingredients together and pour over dry mix | bake at 250º for 45-55 minutes (depending on how long you can wait), being sure to stir every 15 minutes | Allow 10 minutes to cool | E N J O Y !  3 Tips for Extra Deliciousness: 1. don't skimp on your seasonings (but also don't overdo it...you can always add more next time) 2. to ensure butter mixture reaches all dry ingredients, start by pouring 1/2 onto dry mix, stirring then adding the other 1/2 of butter mixture and stirring again before adding to your oven 3. lock it up! Or at least consider having someone you trust hide it so your hard earned snack can last you longer than a day FIND TARA BRACH ON THE CALM APP (AVAILABLE FOR ANDROID AND IPHONE USERS, I HAVE THE YEARLY SUBSCRIPTION PLAN)  FOR MORE INFORMATION ABOUT TARA BRACH AND HER SERVICES, PLEASE VISIT WWW.TARABRACH.COM [https://r.search.yahoo.com/_ylt=Awr9_o9dOf1j3WMDmK1XNyoA;_ylu=Y29sbwNncTEEcG9zAzEEdnRpZAMEc2VjA3Ny/RV=2/RE=1677568477/RO=10/RU=https%3a%2f%2fwww.tarabrach.com%2f/RK=2/RS=LIGzijmjF6mVfCbd0xHNEUUWhs4-]