Grief 101

Life goes on and on and on.

How we choose or choose not to navigate grief. We have to allow ourselves to make space for all the things we feel.

You are not alone.

I am here with you. Talk about how your life has changed. Find your community. Create your community if you need to. But just know you are not alone in your sadness.

Stay on Task

Today we’re talking about staying on task when life isn’t playing fair.

Grief 101

Grief requires a village and it’s source maybe unexpected. Be open to healing no matter where the journey takes you.