Soul Stories With Jill

From Chaos to Calm: Conversations on Clutter, Healing, and Home

1 h 5 min · 27 de may de 2026
Portada del episodio From Chaos to Calm: Conversations on Clutter, Healing, and Home

Descripción

This week on Soul Stories with Jill, I sit down with Heather Kistner of Sorted Sparrow for a powerful conversation about clutter, organization, mental health, and the emotional weight of the things we hold onto. What started as an organizing consultation quickly turned into a full-circle moment when we realized we had gone to school together and hadn’t seen each other in over 30 years. Heather shares stories from her work ranging from simple organization projects to difficult hoarding situations, while also discussing the deeper emotional and psychological reasons behind why we accumulate so much and how everything we own takes a little bit of our energy. With her background in mental health, she brings compassion and understanding to a topic so many people quietly struggle with. This is an eye-opening and heartfelt episode you won’t want to miss. About our Guest: Name: Heather Kistner Job title: District Manager @ Sorted Sparrow Email: heathermkistner@gmail.com [heathermkistner@gmail.com]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Soul Stories With Jill!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

128 episodios

episode Borrowing Tomorrow While Worry Steals Today artwork

Borrowing Tomorrow While Worry Steals Today

This week on Soul Stories with Jill, we’re exploring something that affects every one of us: worry. Inspired by a simple church sign that stopped me in my tracks, this episode dives into the ways we borrow trouble from tomorrow and miss the beauty of today. Together, we’ll explore why our minds tend to live in the future, how worry impacts the body, and what we can learn from nature about trusting the process. Through stories, reflection, a powerful Cherokee teaching, and an original poem called “Borrowing Tomorrow,” we’ll examine the difference between fear and faith, control and surrender, and worry versus trust. If you’ve ever found yourself replaying conversations that haven’t happened, stressing over outcomes you can’t control, or feeling weighed down by “what ifs,” this episode is for you. What if peace isn’t found in controlling the future, but in fully living the present moment? Take a deep breath, settle in, and join me for a conversation about worry, trust, and the freedom that comes when we stop carrying tomorrow today.

3 de jun de 202631 min
episode From Chaos to Calm: Conversations on Clutter, Healing, and Home artwork

From Chaos to Calm: Conversations on Clutter, Healing, and Home

This week on Soul Stories with Jill, I sit down with Heather Kistner of Sorted Sparrow for a powerful conversation about clutter, organization, mental health, and the emotional weight of the things we hold onto. What started as an organizing consultation quickly turned into a full-circle moment when we realized we had gone to school together and hadn’t seen each other in over 30 years. Heather shares stories from her work ranging from simple organization projects to difficult hoarding situations, while also discussing the deeper emotional and psychological reasons behind why we accumulate so much and how everything we own takes a little bit of our energy. With her background in mental health, she brings compassion and understanding to a topic so many people quietly struggle with. This is an eye-opening and heartfelt episode you won’t want to miss. About our Guest: Name: Heather Kistner Job title: District Manager @ Sorted Sparrow Email: heathermkistner@gmail.com [heathermkistner@gmail.com]

27 de may de 20261 h 5 min
episode Sliding Doors: The Moments That Changed Everything artwork

Sliding Doors: The Moments That Changed Everything

Have you ever stopped and wondered how different your life might look if one small moment had gone another way? In this deeply reflective episode of Soul Stories with Jill, Jill explores the idea of “sliding door moments” inspired by the film Sliding Doors starring Gwyneth Paltrow. The movie centers around one seemingly insignificant moment, whether a woman catches a train or misses it, and how that single moment creates two completely different versions of her life. Through personal storytelling and heartfelt reflection, Jill dives into the many “what if” moments we all carry. The job opportunities that didn’t happen. The relationships that almost never began. The nights we almost stayed home. The moves we almost didn’t make. The gut feelings we listened to… and the ones we ignored. Jill shares real moments from her own life that changed her path forever, from not getting an airline job that could have completely altered her future, to moving to St. Louis and meeting a dear friend who became an earth angel in her life. She reflects on the night she almost didn’t go out, which ultimately led to meeting her ex-husband, and the intuitive decision not to open a yoga studio despite already investing time, money, and energy into it. This episode is a reminder that life rarely changes in loud, dramatic moments. More often, it changes quietly through tiny decisions, unexpected delays, chance encounters, closed doors, and intuitive whispers that guide us toward a different path. Jill also explores the idea that some disappointments may actually be protection, and that the doors that close can sometimes redirect us toward the life we were truly meant to live. Whether you are reflecting on past choices, navigating uncertainty, or learning to trust your intuition more deeply, this episode invites you to look at your own life through a new lens, not with regret for the paths you didn’t take, but with curiosity, gratitude, and trust for the one you did. Because sometimes the smallest moments end up changing everything. Take a moment after listening to think about your own sliding door moments. The conversations, choices, delays, relationships, and decisions that quietly shifted the course of your life forever. You may realize those moments led you exactly where you were meant to be. Past Episode: https://open.spotify.com/episode/4Z8FMCSroAxPSjgTs9Sp3G?si=r-72HfKPT2iq_YGPCRb52w [https://open.spotify.com/episode/4Z8FMCSroAxPSjgTs9Sp3G?si=r-72HfKPT2iq_YGPCRb52w]

20 de may de 202626 min
episode Holding On Through the Storm: A Story of Healing and Redemption artwork

Holding On Through the Storm: A Story of Healing and Redemption

This week on Soul Stories with Jill, I sit down with a dear friend I met through the retreat world who shares an incredibly powerful story of loss, resilience, healing, and hope. She is an astrologer, a Level 2 Reiki Master, and someone who has walked through seasons that would have broken many people. After the crash of 2008 turned her world upside down, life continued to hand her one heartbreak after another. From financial loss to devastating family illness and grief, she found herself moving through what many would call a dark night of the soul. But in the middle of the pain, she also discovered healing, purpose, and a version of motherhood she never expected. In this episode, we talk about grief, spirituality, surrender, family, and the ways life can still come together even when it feels like everything is falling apart. Her story is a reminder that even in our hardest seasons, there can still be beauty, meaning, and hope waiting on the other side. If you are walking through loss, uncertainty, heartbreak, or simply a season where life feels heavy, this conversation is for you. Info: https://app.theirstorymatters.com/memorials/7288d221-a024-4281-94f3-c9286e9a64c5 [https://app.theirstorymatters.com/memorials/7288d221-a024-4281-94f3-c9286e9a64c5]

13 de may de 20261 h 30 min
episode The Story Behind the Dynamic: Love, Power, and a Toxic Relationship artwork

The Story Behind the Dynamic: Love, Power, and a Toxic Relationship

In this episode of Soul Stories with Jill, a guest shares his personal experience of being in a long-term toxic relationship that included a dynamic of kink and BDSM. This conversation is intended for mature audiences and is best listened to after last week’s episode, where Jill spoke with a sex therapist about communication, consent, and healthy dynamics within the world of kink. A key distinction in this episode is that the toxicity was not caused by kink or BDSM, but by the individuals and patterns within the relationship. This story explores how strong attraction and emotional intensity can sometimes blur boundaries and make it difficult to recognize when something is no longer healthy. Through this honest conversation, listeners are invited to reflect on their own relationships, trust their intuition, and recognize the importance of communication, boundaries, and self-worth. Stephen's Information: Instagram - https://www.instagram.com/stephen_sapereaude/ [https://www.instagram.com/stephen_sapereaude/] Website - https://vft23.com/ [https://vft23.com/] LinkedIn - https://www.linkedin.com/in/seemiracles [https://www.linkedin.com/in/seemiracles] Stephen's Book - https://vft23.com/venus-fly-trap-books/ [https://vft23.com/venus-fly-trap-books/] Listener's Complimentary Copy of Book: https://bit.ly/3Zyj3Wt [https://bit.ly/3Zyj3Wt]

6 de may de 20261 h 32 min