Soul Talk with Julia

Body intuition: What it is and why we should all use it

28 min · 24 de feb de 2026
Portada del episodio Body intuition: What it is and why we should all use it

Descripción

This first episode centers around the question of what body intuition is, what tools we can use to connect with our bodies and why it is so important that we communicate with our bodies - especially if we want to live healthier, happier and more connected lives. I also touch upon the topic of why we forgot to listen to our bodies in the first place and what's holding most people back from listening to their bodies more closely. The book mentioned within the episode is called "The Key To Self-Liberation" by Christiane Beerlandt, which touches on body intuition and the symbolism of how your body is talking to you.

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6 episodios

episode How I drove a handcar with 6 people all by myself… artwork

How I drove a handcar with 6 people all by myself…

… in record time, as a 13 year-old! Yes, you read that correctly. That's what happened on a vacation my parents and I took in Rhineland-Palatinate when I was 13. Everybody was exhausted, but the handcar had to be dropped off on time. So I took it upon myself to do just that - and it worked. Make sure to listen for exactly how I did it and to find out how this plys out in other areas of our lives as well & just what that has to do with connections. (Honestly this still blows my mind away because this was not an easy thing, I was not the fittest kid in school like at all so it shouldn't have been possible. But it was) If you do want to join my programm be sure to check the link out here to learn more about it: https://julia-dietze.mykajabi.com/reclaim-yourself [https://julia-dietze.mykajabi.com/reclaim-yourself] Also a sidenote: Within this episode I'm talking about really wealthy people and how it sometimes seems to me like they are actually obsessed with money. Ever since I recorded this, I really asked myself why I think that this is a bad thing. What the story behind me feeling this way is. So I looked up the definition of obsession and depending on the definition the meaning behind it is a bit different. In general I think it's about unconsciously thinking about something all the time. Going really deep into this one topic someone is obsessed with. Knowing everything there is to know about it. And honestly: aren't most of us even slightly obsessed with making money? We either don't have enough to live off it so we're constantly thinking about how to make more, or we do have enough but are thinking of ways to multiply it. How to make enough just to buy that ONE thing we really want to have. To go even deeper the thing that probably triggered me here wasn't the fact that they seem to be obsessed - that's just how I perceived it. It's the fact that it sometimes feels like becuase they figured out how to make a ton of money for themselves and they're trying to teach others the same things and concepts, it's almost like they say that this is the only system that works. You either do it their way or not at all (which they are never saying btw! That's just the feeling evoked within me). And that goes against everything I believe in. I believe in the freedom of paving your own way. Or at least the freedom of CHOOSING your own way. I've had enough of systems trying to hold me small, trying to make me fit in even though I knew in my gut that that wasn't what I was meant to do. So this triggered me. And this is my truth about that. Also fyi when someone triggers you it means you can learn A TON from that person because they're showing you something that's still unresolved within you. Something that's still lurking within your system, stories you're still telling yourself.

24 de mar de 202638 min