00. introductions

02. dealing with heartbreak

hi angels, welcome this weeks episode of the Soulful Big Sister podcast. in today's episode, we chat all about how you can start getting over heartbreak in a positive and gentle way 🤍 let's get social 🦋 website: katieyvonne.co.uk [https://www.katieyvonne.co.uk/] 🦋 youtube: Katie Yvonne [https://www.youtube.com/channel/UC_AmM2M41NKRjMameEEvW1A] 🦋 insta: @katieyvonne_x [https://www.instagram.com/katieyvonne_x] see you next week. all the love, Katie xxx

01. let's get to know each other

hello my loves, welcome to the first OFFICIAL episode of the Soulful Big Sister podcast. in today's episode, I let you get to know me and the podcast a little better by answering some questions and giving you some insight! I hope you enjoy. let's get social 🦋 website: katieyvonne.co.uk [https://www.katieyvonne.co.uk/] 🦋 youtube: Katie Yvonne [https://www.youtube.com/channel/UC_AmM2M41NKRjMameEEvW1A] 🦋 insta: @katieyvonne_x [https://www.instagram.com/katieyvonne_x] see you next week. all the love, Katie xxx

00. introductions

welcome to the introduction of the soulful big sister podcast. this is a podcast where you can get all the big sisterly advice you could ever need. I'll be talking about a range of topics including womanhood, surviving school, relationships and so much more! I'm so excited for this podcast and I can't wait to start giving you some advice 🦋 feel free to email me any episode suggestions at here: hello@katieyvonne.co.uk xxx

0.5. self-pleasure and the Zoe Sugg situation

hiii loves welcome to this taster episode of the Soulful Big Sister podcast. I wanted to give you something to listen to while you wait for us to launch properly on the 1st of March (yay!!). I really quickly want to give some trigger warnings before I go on. this episode is going to talk a lot about masturbation and sex so be wary of that before you listen. also, there is a few minutes (timestamp 16:50 to 19:49) where I talk about fictionalised accounts of r*pe within books. there's a very clear trigger warning before this conversation starts so please just be aware of that while you listen. I'd hate for anyone to feel uncomfortable about that convo but I feel like it was an important point to make!🥺 today's episode is all about self-pleasure which I think is SUCH an important topic because it's really not spoken about enough and it can feel very taboo at times. I want to be part of breaking that taboo because I think there is nothing dirty or shameful about a woman wanting to please herself. it's a natural part of life and definitely not something anyone should feel embarrassed about. I really hope you enjoy this lil' bonus episode, I've been so excited while editing it for you all 🤍 I'd like to thank Cade for this episode suggestion! you should follow her on Instagram, she is a fellow life coach and all-around babe! her Instagram is here [https://www.instagram.com/cadelauren.co/] 🌻 episode chapters ☁️ 0:00 - introduction to the episode. ☁️ 1:33 - my experience with self-pleasure. ☁️ 4:28 - why all women should self-pleasure. ☁️ 11:48 - the Zoe Sugg syllabus situation. ☁️ 16:50 - trigger warning: discussion of fictionalised accounts of r*pe in books. ☁️ 19:49 - saying goodbye until next week. let's get social 🦋 website: katieyvonne.co.uk [https://www.katieyvonne.co.uk] 🦋 youtube: Katie Yvonne [ https://www.youtube.com/channel/UC_AmM2M41NKRjMameEEvW1A] 🦋 insta: @katieyvonne_x [https://www.instagram.com/katieyvonne_x] see you next week. all the love, Katie xxx