Still Here, Still Her!

Love Notes to My Soul 💌

As Season 1 comes to a close, I wanted to do something different—something intimate, something true. This episode is my love letter to myself, and to every woman who has walked with me through these conversations. From questioning identity in our 40s, to grieving and reinventing, to choosing peace over hustle, to finally taking up space without apology—this season has been a journey of reclaiming. I’m pouring it all back into a letter to my own soul, a reminder that I am worthy of ease, joy, rest, and love. This isn’t goodbye, beautiful souls—it’s just a pause. Season 2 will arrive in 8 weeks, still on Thursdays, with even deeper, more soulful conversations you won’t want to miss. ✨✨ Stay Connected✨✨🎙 Listen & Stream: Support the podcast and stream it on your favorite platform—Spotify, Apple Podcasts, Amazon Music, or wherever you love to tune in. 🤎 Let’s Connect * Instagram & Facebook: @soulfulsipwithdakiya * Pinterest: pinterest.com/soulfulsips * YouTube: @SoulfulSipswithDakiya Find all the resources here: linktr.ee/soulfulsipswithdakiya [http://linktr.ee/soulfulsipswithdakiya] 💌 Share Your Heart Got something soulful and want to connect? Email me at: soulfulsipswithdakiya@gmail.com

Taking Up Space: No Apologies!

By the time you reach your 40s, something powerful begins to shift—the unnecessary guilt starts to fade, and the weight of shrinking to make others comfortable no longer fits. This episode is for every Black woman who’s ready to release the need for permission and step boldly into her own presence. We’ll explore what it truly means to live unapologetically: ☕ Owning your voice—even when it makes others uncomfortable ☕ Releasing the cultural conditioning of always making room for everyone else ☕ Embracing radical self-love as liberation ☕ Taking up space with joy, rest, and peace—without apology This is more than self-talk. It’s cultural resonance. It’s reclaiming our right to be fully seen, fully human, and fully ourselves. So grab your coffee or tea, love, and let’s step into this season together—unapologetic, radiant, and free. 🖤👑 ✨ Follow along on Instagram and Facebook for more soulful moments at: @soulfulsipwithdakiya Follow on Pinterest: soulfulsips@pinterest.com ✨ Stay Connected:Linktree: linktr.ee/soulfulsipswithdakiya Got something on your heart and want to share and connect? Email me at: soulfulsipswithdakiya@gmail.com

Living Without the Hustle: Peace Is the New Normal.

In this episode, we examine how embracing the 'soft life' allows Black women in their 40s to challenge hustle culture and the 'strong Black woman' narrative. Instead, we claim peace, rest, and joy as our new normal. Together, we’ll explore: *What does the soft life truly mean * How it challenges the generational burden of “strength” placed on Black women * The deep benefits of rest, joy, and intentional living * Misconceptions about the soft life and why it’s really about inner peace * Practical ways to start living softer, right now, in your 40s Sis, strength doesn’t mean carrying it all. Sometimes the strongest thing you can do is put the bags down, breathe, and choose peace. You are worthy of ease. You are worthy of joy. You are worthy of softness. Resources: Support the podcast and stream it on your favorite platform-whether that's Apple Podcasts, Spotify, Amazon Music, or wherever you love to listen. Follow along on Instagram and Facebook for more soulful moments at: @soulfulsipswithdakiya Follow me on Pinterest: soulfulsips@pinterest.com Stay connected: Linktree: linktr.ee/soulfulsipswithdakiya Got something on your heart or want to connect? Email me at: soulfulsipswithdakiya@gmail.com

Still Here, Still Her!

This episode is a little different—and deeply personal. In this special spoken word performance, Dakiya shares a poetic love note to every Black woman navigating her 40s: the grief, the joy, the confusion, the clarity. Through powerful language and heartfelt reflection, Still Here, Still Her honors what it means to evolve, release, and reclaim yourself—especially when the world has expected you to stay small and silent. After the poem, Dakiya unpacks the emotional stages many women experience in this season of life—awakening, grieving, releasing, reclaiming, and becoming. If you’ve ever asked yourself, “Who am I now?” or felt the growing pains of shifting into a new version of yourself, this episode will remind you: You’re not behind. You’re not broken. You are still here. And you are still HER. Resources: Follow along on Instagram for more black girl connections and behind-the-scenes about the podcast @soulfulsipswithdakiya Follow on Pinterest: soulfulsips@pinterest.com Stay connected: Linktree: linktr.ee/soulfulsipswithdakiya Email me at: soulfulsipswithdakiya@gmail.com Tune In on All Major Podcast Platforms Listen to Soulful Sips & Real Talk with Dakiya on Apple Podcasts, Spotify, Google Podcasts, or wherever you sip and reflect.

Access Denied!

In this deeply personal episode of Soulful Sips & Real Talk with Dakiya, we’re talking about what it means to reclaim your energy and protect your peace. If you’ve ever felt drained by fake interactions or noticed people disappearing the moment you set boundaries, you’re not alone. Dakiya opens up about being "over people", the emotional weight she's carried behind her strength, and the clarity that comes when you finally stop letting everyone have a key to your peace. From social exhaustion to divine discomfort, this episode explores the beauty—and the challenge—of saying “access denied” to what no longer aligns. This is your reminder that not everyone deserves access to your life, your heart, or your healing. Grab something to sip, take a deep breath, and let this honest girl-chat soothe your spirit. Resources: Support the podcast and stream it on your favorite platform—whether that’s Apple Podcasts, Spotify, Amazon Music, or wherever you love to listen.Follow along on Instagram and Facebook for more soulful moments at: @soulfulsipswithdakiya Follow me on Pinterest: ⁠⁠soulfulsips@pinterest.com ⁠⁠ Stay connected: Linktree: ⁠⁠linktr.ee/soulfulsipswithdakiya⁠⁠ [https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fsoulfulsipswithdakiya%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaeFLMCfo07zqIM39lALUfZXdPp9wkAB3UHgfefYrGzGjcrV7ZK8tdJOfHd_EA_aem_OHYNLrl8ZLlRaSBtQpLeaw&e=AT2VrT9Eu2mHo1vbjITko24mc0LGAyV6wnBe6rmQ2mb47AGBNjngVPerFlOxM8k4_T6OmpeocOWXRK4BLXJ0UtglxUcszMci2ROm8x02TQ8wC7dQ9Qmaxsc] Got something on your heart or want to connect? Email me at: ⁠⁠soulfulsipswithdakiya@gmail.com⁠⁠