Petrol, Hobbies and Mental Health - I Hear You

Where Do I Belong? - I Hear You

Understand how belonging is a fundamental key to thrive. by Kimberly ⁠Read the transcript here! [https://drive.google.com/file/d/1-u1C-tHA3-IPYk6Om9ZnFcy0sqCHCI4h/view?usp=drive_link]⁠ Music by Ibrahim Darwish From the desks of Chapter 510 comes I HEAR YOU, the newest season of SOUNDSPACE, a  podcast created by teens of Oakland, CA.  When mental health and wellness are buzzwords, what are actual tools to navigate an overwhelming world? This youth-produced podcast features original audio stories by teen storytellers exploring mental health and wellness through personal reflection, interviews, and voices from their communities.  Chapter 510 connects youth to the power of their stories. We provide a safe space for youth to bravely write, centering Black, brown and queer voices.  A special thanks to Hopelab for their support of SOUNDSPACE, which is also working to ground our students' work in their research and resources around equity-centered solutions that improve the health and well-being of Black, Brown, and Queer young people. This year’s podcast is supported by OFCY (Oakland Fund for Children and Youth), Hopelab, Miranda Lux Foundation, Port of Oakland, and Kaiser Permanente.

Petrol, Hobbies and Mental Health - I Hear You

A drive into how hobbies can positively affect one’s wellbeing in their daily life, with a bit of car enthusiasm in the mix.  by Toussaint ⁠Read the transcript here!⁠ [https://drive.google.com/file/d/1rY4oROMM5Aiwz4onyPDYCYMvOPDxcDzc/view?usp=drive_link] Music by Ibrahim Darwish From the desks of Chapter 510 comes I HEAR YOU, the newest season of SOUNDSPACE, a  podcast created by teens of Oakland, CA.  When mental health and wellness are buzzwords, what are actual tools to navigate an overwhelming world? This youth-produced podcast features original audio stories by teen storytellers exploring mental health and wellness through personal reflection, interviews, and voices from their communities.  Chapter 510 connects youth to the power of their stories. We provide a safe space for youth to bravely write, centering Black, brown and queer voices.  A special thanks to Hopelab for their support of SOUNDSPACE, which is also working to ground our students' work in their research and resources around equity-centered solutions that improve the health and well-being of Black, Brown, and Queer young people. This year’s podcast is supported by OFCY (Oakland Fund for Children and Youth), Hopelab, Miranda Lux Foundation, Port of Oakland, and Kaiser Permanente.

Easy as a Walk in the Park - I Hear You

Learn about the contrast and correlation among different people's access to green space and the effect on our mental health. by Isabella Estrada ⁠Read the transcript here!⁠ [https://drive.google.com/file/d/1qDVE1LScpkahjio0KyZZ8wLkwbnZwQmB/view?usp=drive_link] Music by Ibrahim Darwish From the desks of Chapter 510 comes I HEAR YOU, the newest season of SOUNDSPACE, a  podcast created by teens of Oakland, CA.  When mental health and wellness are buzzwords, what are actual tools to navigate an overwhelming world? This youth-produced podcast features original audio stories by teen storytellers exploring mental health and wellness through personal reflection, interviews, and voices from their communities.  Chapter 510 connects youth to the power of their stories. We provide a safe space for youth to bravely write, centering Black, brown and queer voices.  A special thanks to Hopelab for their support of SOUNDSPACE, which is also working to ground our students' work in their research and resources around equity-centered solutions that improve the health and well-being of Black, Brown, and Queer young people. This year’s podcast is supported by OFCY (Oakland Fund for Children and Youth), Hopelab, Miranda Lux Foundation, Port of Oakland, and Kaiser Permanente.

Easy to Digest - I Hear You

As I start my high school journey, I’ve become more curious about food and how it affects my behavior. For this episode, I interviewed people around Oakland to see how they think food affects them. by Aminah-Re Ampomah Read the transcript here!⁠ [https://drive.google.com/file/d/1KrCKX2QINKd9IbpnsRiTkYX0W7mkd8o1/view?usp=drive_link] Music by Ibrahim Darwish From the desks of Chapter 510 comes I HEAR YOU, the newest season of SOUNDSPACE, a  podcast created by teens of Oakland, CA.  When mental health and wellness are buzzwords, what are actual tools to navigate an overwhelming world? This youth-produced podcast features original audio stories by teen storytellers exploring mental health and wellness through personal reflection, interviews, and voices from their communities.  Chapter 510 connects youth to the power of their stories. We provide a safe space for youth to bravely write, centering Black, brown and queer voices.  A special thanks to Hopelab for their support of SOUNDSPACE, which is also working to ground our students' work in their research and resources around equity-centered solutions that improve the health and well-being of Black, Brown, and Queer young people. This year’s podcast is supported by OFCY (Oakland Fund for Children and Youth), Hopelab, Miranda Lux Foundation, Port of Oakland, and Kaiser Permanente.

The Significance of Sleep - I Hear You

Learn about the effects of sleep on your mental health, and some ways that you can get the right amount of sleep. By Simon ⁠Read the transcript here!⁠ [https://drive.google.com/file/d/1ircKhtE2lc_YI4mTEWWpnL2KqDSHKtsE/view?usp=drive_link] Music by Ibrahim Darwish From the desks of Chapter 510 comes I HEAR YOU, the newest season of SOUNDSPACE, a  podcast created by teens of Oakland, CA.  When mental health and wellness are buzzwords, what are actual tools to navigate an overwhelming world? This youth-produced podcast features original audio stories by teen storytellers exploring mental health and wellness through personal reflection, interviews, and voices from their communities.  Chapter 510 connects youth to the power of their stories. We provide a safe space for youth to bravely write, centering Black, brown and queer voices.  A special thanks to Hopelab for their support of SOUNDSPACE, which is also working to ground our students' work in their research and resources around equity-centered solutions that improve the health and well-being of Black, Brown, and Queer young people. This year’s podcast is supported by OFCY (Oakland Fund for Children and Youth), Hopelab, Miranda Lux Foundation, Port of Oakland, and Kaiser Permanente.