Upcycling, Creativity & Community with Tea Montgomery of Threads by Tea and Rebekah Fraser of Trash to Fashion

Re-release: Hamden Regional Chamber of Commerce: Nancy Dudchik, the Hello Hamden App and Upcoming Events

Host Dave MacNiven and Hamden Regional Chamber of Commerce [https://hamdenregionalchamber.com/] President Nancy Dudchik discuss the "Hello Hamden [https://hamdenregionalchamber.com/promote/hello-hamden-community-app/]" app and all the exciting events in the next few months including the Madras Open Golf Tournament [https://hamdenregionalchamber.com/enjoy/charity-golf-tennis-tournament/], Hamden Fest [https://hamdenregionalchamber.com/promote/hamden-fest/], and the Healtcare Warrior Awards. [https://hamdenregionalchamber.com/healthcare-warriors-awards/] You can find the Hamden Regional Chamber of Commerce on: fb: hamdenregionalchamber [https://www.facebook.com/hamdenregionalchamber] ig: hamdenchamber [https://www.instagram.com/hamdenchamber/] https://hamdenregionalchamber.com [https://hamdenregionalchamber.com] To contact: ph: 203-288-6431 email: hcc@hamdenchamber.com [%20hcc@hamdenchamber.com]  Have all the good stuff happening in the Hamden area in the palm of your hand!  Download the Hello Hamden Community app [https://hamdenregionalchamber.com/promote/hello-hamden-community-app/] today. For iPhone [https://apps.apple.com/us/app/hello-hamden/id6445966612] or Android [https://play.google.com/store/apps/details?id=com.armstrongsoft.hamdenct&hl=en_US&gl=US] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

World Cup Kickoff at Socceroof with Christine Huber, American Outlaws, and Frankie's Bar & Grill

Dave MacNiven brings Sounds of Health to Socceroof in Hamden, Connecticut for a special World Cup kickoff episode recorded live on opening day. He’s joined by Christine Huber from Socceroof, Frank LaDore from Frankie's Bar & Grill, Konstantin Tartakovsky of the American Outlaws, and Tyler Newman of Hamden United, creating a full panel representing the heartbeat of Connecticut’s soccer community. Together they explore how Socceroof and Frankie's have transformed through major renovations, upgraded climate control, expanded seating, improved sound, a new kitchen, and daily drink specials. They talk about the excitement of hosting the World Cup in the U.S., the energy building across Connecticut, and how the facility has become a place where families can watch matches, kids can run on the field, and fans can enjoy great food and affordable drinks without stadium‑level prices. The episode highlights upcoming youth and adult tournaments, the new King of the Field competition, live music from George Logan’s Electric Lady Band, and a raffle supporting Hamden United. It’s a lively, fast‑moving conversation that captures the spirit of opening day and the passion behind building a true community hub for soccer fans across the region. Socceroof and Frankie's Bar & Grill 1018 Sherman Avenue Hamden, CT 06514 Socceroof Website: socceroof.com/en/clubs/new-haven Facebook: Socceroof Instagram: Socceroof Frankie's Bar & Grill Instagram: frankiesbarandgrilll Facebook: Frankie's Bar and Grill American Outlaws Instagram: aonewhaven Facebook: AONewHaven Hamden United Instagram: hamdenunitedsc Facebook: Hamden United Soccer Club Join the World Cup celebration all month at Socceroof and Frankie's Bar & Grill. Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Re-release: Nexus Property Management, Poker Strategy & Building Financial Health with Nick D’Agnillo and Mick Lefort

This re‑release revisits our conversation with Nick D’Agnillo, CEO of Nexus Property Management, and general manager Mick Lefort. Nick shares how a path from high‑stakes blackjack to professional poker led him into real estate and ultimately to building a multi‑state property management franchise. Mick adds his perspective on joining Nexus and helping investors make smarter financial decisions. Together they break down the basics of property management, the power of multifamily investing, and how strategic choices early in life can transform long‑term financial health. To reach Mick call: (203) 900-4468 Visit https://www.nexusnhc.com/ [https://www.nexusnhc.com/] to learn more about Nexus Property Management [https://www.nexusnhc.com/] in CT, [https://www.nexusnhc.com/] To learn about franchising visit https://www.nexuspropertymanagement.com/ [https://www.nexuspropertymanagement.com/] Learn more about the Nutmeg State Networkers BNI Group [https://bniwne.com/ct-southern-nutmeg-state-networkers-bni/] https://bniwne.com/ct-southern-nutmeg-state-networkers-bni/ [https://bniwne.com/ct-southern-nutmeg-state-networkers-bni/] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Upcycling, Creativity & Community with Tea Montgomery of Threads by Tea and Rebekah Fraser of Trash to Fashion

Upcycling, Creativity & Community with Tea Montgomery of Threads by Tea and Rebekah Fraser of Trash to Fashion This week on Sounds of Health, Dave sits down with multidisciplinary artist and creative entrepreneur Tea Montgomery of Threads by Tea, alongside Trash to Fashion founding director Rebekah Fraser. Together they explore how creativity, sustainability, and community action intersect to support physical, emotional, and environmental well‑being. Tea shares his journey from the corporate world to building a life centered on art, teaching, and designing pieces that turn discarded materials into wearable expression. Rebekah discusses the mission behind Trash to Fashion, the environmental justice issues that fuel her work, and how upcycling can empower people of all ages to rethink waste and reconnect with their creativity. From personal stories to upcoming community events, this conversation highlights how small creative actions can spark meaningful change. Website: trashtofashion.substack.com [https://trashtofashion.substack.com/] Instagram: trashtofashionus [https://www.instagram.com/trashtofashionus] Facebook: ThreadsbyTea [https://www.facebook.com/ThreadsbyTea] Instagram: threadsbytea [https://www.instagram.com/threadsbytea/] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!

Re-Release: Guided Exercise After 50 with George Norden of Joint Effort

This week, Sounds of Health brings you a re‑released conversation with exercise physiologist and Joint Effort Guided Exercise [https://jointeffortexercise.com/] founder George Norden — originally streamed live on Facebook and still one of our most impactful episodes for listeners over 50. George shares how adults in their 50s, 60s, 70s, and beyond can safely regain strength, stamina, balance, and energy — and why the right environment and accountability structure make all the difference. He also tells the story behind Joint Effort’s unique “guided exercise after 50” model and how he grew from one small space with used equipment to four thriving Connecticut locations in Guilford, Branford, Old Saybrook, and Niantic. “The harder I work; the luckier I get,” George says as he reflects on seeing a need, filling a gap, and helping older adults feel better, move better, and stay independent. To sign up for your free consultation: jointeffortexercise.com [https://jointeffortexercise.com/] Facebook: GeorgeNordenExercise [https://www.facebook.com/GeorgeNordenExercise?mibextid=LQQJ4d] Instagram: jointeffort_exerciseafter50 [https://www.instagram.com/jointeffort_exerciseafter50?igsh=MXg2NzhqZzR5Ymh0eA==] Phone: (203) 458-6683 Email: info@jointeffortexercise.com [info@jointeffortexercise.com] Search “Sounds of Health Podcast” on Apple Podcasts, Spotify, YouTube, or wherever you listen. Sounds of Health [https://www.soundsofhealthpod.com/] is brought to you by Nutmeg Insurance Advisors [https://nutmeginsuranceadvisors.com/] and recorded at the offices of Nutmeg Advisory Group [https://www.nutmegag.com/] in North Haven, CT. Producer and Host: Dave MacNiven [https://app.retireflo.com/splash/david-macniven] Producer: Jason Carubia [https://app.retireflo.com/splash/jason-carubia] Music: Rob Hames Sounds of Health: Shining a light on the path to improved health. Visit us on: YouTube: SoundsofHealthPodcast [https://www.youtube.com/@SoundsofHealthPodcast] Facebook: soundsofhealthpodcast [https://www.facebook.com/soundsofhealthpodcast/] Instagram: soundsofhealthpod [https://www.instagram.com/soundsofhealthpod/] LinkedIn: soundsofhealth [https://www.linkedin.com/company/soundsofhealth] Website: https://www.soundsofhealthpod.com/ [https://www.soundsofhealthpod.com/] Thank you for liking, following, subscribing, sharing, rating, and reviewing!