Episode 35: From Burnout to Contemplation with Phileena Heuertz

Episode 37: Centering Prayer and Praying on the Go with Dr. Donna Chacko

Send me a text. What spoke to you in this episode? [https://www.buzzsprout.com/2434496/fan_mail/new] What if two simple prayer practices could quiet your mind, slow your life down, and draw you closer to God in the middle of an ordinary day? In this episode of Spirituality on the Go, I sit down with Dr. Donna Chacko, physician, author, and founder of the ministry Serenity and Health. Donna shares her remarkable journey from a busy, burnout-prone life to discovering the transformative power of centering prayer and what she calls the "on the go" prayer.  We talk about what it looks like to surrender your time to God, how a simple sacred phrase can interrupt anxiety and bring you back to the present moment, and why even five minutes of quiet can begin to change everything. If you've ever felt too busy to pray, this conversation is for you. My new Book Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life  is launching on June 23, 2026.  Pre-order your copy now on Amazon: https://amzn.to/41NYBlz [https://amzn.to/4jDXfla]

Episode 36: Hearing God's Voice with Rev. Dr. Tania Harris

Send me a text. What spoke to you in this episode? [https://www.buzzsprout.com/2434496/fan_mail/new] What if God has been speaking to you all along, and you just didn't know how to recognize it? In this episode of Spirituality on the Go, I sit down with Reverend Dr. Tania Harris, pastor, author, and founding director of God Conversations, a global ministry that helps people recognize and respond to God's voice. Tania shares her own remarkable journey from skeptic to someone who has built her life and ministry around the simple but life-changing practice of listening to God.  We talk about what God's voice actually sounds like, how to discern it from your own thoughts, why community matters in that process, and how anyone, regardless of personality or background, can learn to hear God for themselves. If you've ever wondered whether God really speaks to ordinary people, this conversation is for you. My new Book Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life  is launching on June 23, 2026.  Pre-order your copy now on Amazon: https://amzn.to/41NYBlz [https://amzn.to/4jDXfla]

Episode 35: From Burnout to Contemplation with Phileena Heuertz

Send me a text. What spoke to you in this episode? [https://www.buzzsprout.com/2434496/fan_mail/new] What if the busyness pulling you away from God is actually an invitation to go deeper? In this episode of Spirituality on the Go, I sit down with author, spiritual director, and contemplative guide Phileena Heuertz to explore how a life of radical service among the world's poor led her to discover the transformative power of contemplative prayer. We talk about the journey from knowing about God to actually knowing God, the ancient roots of the contemplative tradition, and why solitude, silence, and stillness are not luxuries but lifelines. Whether you're new to contemplative practice or feeling like the well has run dry, this conversation will meet you right where you are. My new Book Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life  is launching on June 23, 2026.  Pre-order your copy now on Amazon: https://amzn.to/41NYBlz [https://amzn.to/4jDXfla]

Episode 34: You Are Already Whole

Send me a text. What spoke to you in this episode? [https://www.buzzsprout.com/2434496/fan_mail/new] What if the voice telling you you’re not enough… isn’t the truth?  In this episode of Spirituality on the Go, I explore the quiet but powerful truth that you are already whole in God. Through reflection and a guided meditation, you’ll learn to release the inner critic, reconnect with your true self, and experience wholeness in mind, body, and spirit. My new Book Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life  is launching on June 23, 2026.  Pre-order your copy now on Amazon: https://amzn.to/41NYBlz [https://amzn.to/4jDXfla]

Episode 33: One with the Divine Flow of Love

Send me a text. What spoke to you in this episode? [https://www.buzzsprout.com/2434496/fan_mail/new] In this episode of Spirituality on the Go, I share a short contemplative poem and a simple embodied practice to help you rest in God’s loving presence within you. Rather than striving or effort, this episode invites you to pause, receive, and awaken to the divine flow of love already moving in and through your life. My new Book Divine Flow: Reclaiming the Lost Art of Contemplation for Everyday Life  is launching on June 23, 2026.  Pre-order your copy now on Amazon: https://amzn.to/41NYBlz [https://amzn.to/4jDXfla]