Mindful Manifestation

The Power of Accountability

We're tackling to subject of accountability and it's not just holding others accountable. We can't expect others to take accountability unless we are accountable for ourselves first.

Being Present

In this episode we talk about realizing when your walls are going up and if your walls are helping you or hindering you. How can we be the artist of our own life and give main character energy by not living in the victim mentality for too long.  The Buddah believed that the source of our suffering was that we believed we were something other than what we are. We believe in the character that’s having trouble. Our suffering is that we forget who we are after years of our life and trauma. We put those layers of armor over ourselves to protect ourselves so that we forget who we are. We have to love ourselves and have compassion. Love ourselves unconditionally because our mind has automatic negative thoughts so it’s a quick change from feeling bad to believing I AM BAD. Then sometimes you can have a spiral of automatic negative thoughts. Are these thoughts really yours? Sometimes I just tell myself that those negative thoughts are not mine and I don’t accept them. We have to relate to ourselves with love and respect so that we can relate to the world with an open heart. If we have turned on ourselves how can we be open to others?

Mindful Manifestation

This week we're talking about the Law of Attraction and how to manifest the life you want. We also touch on putting your trust in the Universe and allowing good things to come to you. Self-love and knowing that you deserve the life you want to live are the foundation where you can build the life of your dreams.  Mindful Minute this week is a vision board. You can go to www.canva.com to create your vision board like we did or you can do it with magazines, newspapers or anything you see that resonates with your vision. Goddess Guidance card of the day is New Moon in Gemini - Communication is key. As always leave us a voice note with the link below or DM us questions on instagram. We love you all.

Who Am I?

Since we are on a path to self-discovery we're asking a hard question this week - Who am I? If you've ever asked this question or you just don't feel something is right, deep within yourself, this is the episode you should listen to.  We've introduced two new segments this episode: Get Real and Mindful Minute. Let us know what you think on instagram @spirtuallywokepod or leave us a review on apple podcasts.  As always there's a link in the show notes for you to leave us a voice message because we want to hear your suggestions and your questions, you might even be featured on the show.

Feeling Unmotivated Lately?

We have been feeling unmotivated lately. What is going on in the world? We talk about our intentions and the law of attraction and how we grow as people. When someone isn't willing to grow when do we let go of them? These are questions that we tackle in this weeks episode.