Spitballin w/ Colin - Jess Donohue

Spitballin w/ Colin - America is sick

EP 17 - America is Sick America is sick, we have a lot of problems and after the last decade and now recent week it begs the question when are things going to change? We have a severe mental health problem, we have created conditions that are unsettling. I don’t know how to fix it, I’m certainly not the smartest person to know what to do, but I do know it will take collaboration and understanding. Tune into a special edition of the pod. Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow us on Instagram @colinjosselyn or @trainthelab

Spitballin w/ Colin - Dan Josselyn-Creighton

EP 16 - Dan Josselyn-Creighton Author, professional dog trainer, entrepreneur and my uncle. This weeks guest drops tons of knowledge on this one. We go into training dogs, treating people right, the key ingredients to a long lasting and positive love relationship, dealing with loss and soooo much more. Tune in to here wisdom for all. Dans book can be found here or at most online retailers https://www.amazon.com/Vir-Chew-modern-training-taught-living-ebook/dp/B09YKFZQXW/ref=nodl_ Interested in doing virtual dog training lessons or learning more about dog training ? Visit http://goldenruledogs.com Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow us on Instagram @colinjosselyn or @trainthelab Want to watch the podcast? Find the video versions on YouTube. Just search Spitballin w/ Colin Visit trainthelab.com to elevate your fitness journey

Spitballin w/ Colin - Luke Tamulevich

EP 16 - Luke Tamulevich Luke has accomplished a lot athletically, but outside of athletics he’s well versed in relationships, working hard and tuning out the noise. In this episode we delve into adjusting to you situation at any given moment, having confidence, and much more. We also have a special guest appearance from Matthew Josselyn. With Luke and Matt we dive into relationships; long distance relationships, the keys to long lasting relationships and more. This episode covers it all. Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow Luke on Instagram @luketamulevich Follow us on Instagram @colinjosselyn or @trainthelab Want to watch the podcast? Find the video versions on YouTube. Just search Spitballin w/ Colin Visit trainthelab.com to elevate your fitness journey

Spittballin w/Colin - Cam James

Spitballin with Colin EP 15 - Cam James Ooh baby, this is a good one. Cam describes things so well and is such a genuine person. We dive into mental health, working through adversity, qualities of good relationships and so much more. Tune in and just soak up what this man has to say. It’s impactful. Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow Cam on Instagram @camjames7 Follow us on Instagram @colinjosselyn or @trainthelab Want to watch the podcast? Find the video versions on YouTube. Just search Spitballin w/ Colin Visit trainthelab.com to elevate your fitness journey

Spitballin w/ Colin - Jess Donohue

EP 14 - Jess Donohue On the pod this week the always fun and impressive Jess Donohue We dive into working on your weaknesses, finding your passion, what competing in CrossFit is like and so much more. What does the future hold for her? Only time will tell, but if there is something about Jess it’s that she’ll bust her behind to see how close she can get to her potential, and I think that’s one of most Nobel pursuits we can go on. Thank you for listening and I Hope you all enjoy. Link to episode can be found in my bio! Follow Jess on Instagram @jess.emily.donohue Follow us on Instagram @colinjosselyn or @trainthelab Want to watch the podcast? Find the video versions on YouTube. Just search Spitballin w/ Colin Visit trainthelab.com to elevate your fitness journey