Still Here: Showing Up For The Ones Who Remain

Still Here: Showing Up For The Ones Who Remain

In this tender episode of the Split Hearts Podcast, Nani Rose explores the delicate journey of parenting a living child after the unbearable loss of another. She shares her own story of relearning her son’s emotions, the lingering guilt of not being there in his darkest moment, and the constant openness she offers him as they heal together. Join Nani as she offers compassion, hope, and practical wisdom for any parent navigating grief while showing up fully for the ones who remain.

After Mother’s Day: A Heart Still Healing

Mother’s Day has come and gone — but for many of us, the emotions it brings don’t fit neatly into a single day. In this episode, I open up about what Mother’s Day felt like for me this year as a grieving mom, a daughter, and a woman navigating love and loss in real time. Whether you spent the day surrounded by family, quietly hurting, feeling numb, or somewhere in between… this space is for you. We honor all mothers — those present, those who’ve passed, those estranged, and those whose arms ache from the absence of their child(ren). This isn’t just a conversation. It’s a reflection, a release, and a reminder: You’re not alone. Your heart matters. And you are allowed to feel it all. Happy Healing, Split Hearts Family.

When The World Keeps Spinning!

Episode 2: “When the World Keeps Spinning…” Grief doesn’t stop the world from turning—it just changes how you move through it. In this episode, Nani Rose opens up about the silent strength it takes to function through grief when everything around you feels like it’s in fast-forward. From celebrating the “bare minimum” wins to honoring the days that feel impossible, she reminds us that healing is not linear—and that showing up in any form is an act of courage. Dedicated to her daughter, Zinani Monèt Hill, this episode is for every heart still learning how to breathe after loss. In this episode:     •    The emotional reality of “functioning” while grieving     •    Giving yourself grace in the little things     •    A letter to our loved ones in heaven     •    Reminders that you’re not alone in your healing Happy healing, Split Hearts fam.

For Zinani: It’s Okay to Not Be Okay !

In this debut episode, Nani Rose opens her heart and shares the story behind the Split Hearts Podcast—a space born from unimaginable loss and fueled by purpose. Dedicated to her daughter, Zinani Monèt Hill, Nani speaks on the realities of grief, the weight of invisible pain, and the powerful reminder that you don’t have to pretend you’re okay. If you’re navigating heartbreak, loss, or simply trying to hold it together—this episode is for you. Join the journey. One day, one breath, one tear at a time. Follow the Split Hearts community on Facebook and remember—happy healing.