Deep Dive: Mental Health in Elite Athletes

Anti-inflammatory Effects of Turmeric

In this episode we'll review the use of the supplement Turmeric and it's anti-inflammatory role in various health/pain conditions

The Mechanics of the Overhand Throw

After a 2 week break, we're back with a brand new episode on the analysis of the throwing motion. Many of us have nightmares about gait analysis, and throwing is arguably more complex. Hopefully, this dumbs it down a bit fo you.

Deep Dive: Mental Health in Elite Athletes

January is historically the most difficult month for residents in terms of mental health. So with that in mind, let's visit the topic of mental health. This lengthy episode is a reflection of the importance (and length) of the IOC's recommendations regarding mental health in elite athletes.

Knee joint changes following meniscectomy

Like many of you, I do my best to avoid anything related to the OR. In the world of sports, it is essential that we understand the mechanisms at play following surgery and how it impacts the body. Today, we'll focus on changes to the knee joint following meniscectomy.

Pediatric elbow pain: opening a black box

Yes, chances are your neighbor feels equally lost when evaluating pediatric elbow pain so don't be embarrassed. This brief summary of the article "Opening the Black Box: Evaluating the Pediatric Athlete with Elbow Pain" is a look at some of the most common causes of injury in pediatric elbow pain.