Keeping Kids in the Game: Injury Prevention, Recovery & Performance

Keeping Kids in the Game: Injury Prevention, Recovery & Performance

Youth sports can feel like they're all about the next game, the next season, or the next opportunity. But what if we zoomed out? "Don't just think about your kid today. Think about, in twenty years, is my kid still going to be healthy and able to do the things he enjoys and loves?" This week, Dr. Branden Cohen joins the podcast to discuss injury prevention, overuse, recovery, nutrition, and long-term athlete development. A conversation every sports parent should hear.  Listen now.

Coaching the Person, Not Just the Player with Danny Locklear

Coaching the Person, Not Just the Player What if the goal of youth sports isn't creating more Division I athletes? In this episode, I sit down with Danny Locklear, Head Strength & Conditioning Coach at D1 Training – Crofton, to discuss coaching, athlete development, and the impact adults have on young athletes. We talk about:  Why coaching delivery matters more than the workout itself  Helping kids build confidence, resilience, and a love for movement  The growing youth sports performance industry and what parents should know  Creating environments where athletes feel seen, valued, and supported One quote from Danny that stuck with me: "The world doesn't need more Division I athletes. The world needs more kind, patient, strong people who might happen to be really good at sports." This conversation is about much more than sports.  Episode 17 live, links in bio. #SportsOnTheBay #YouthSports #CoachingMatters #SportsParenting #AthleteDevelopment #D1Training #AnneArundelCounty #YouthAthletes #SportsPodcast #DannyLocklear

Program Spotlight: Getting to Know Pipeline South

This week, I sit down with Geaton Caltabiano from Pipeline South to talk about developing players, creating a strong club culture, and why the badge should always represent something bigger than wins and losses. Whether you're a parent, coach, or athlete, there's a lot to take away from this conversation. 🎧 Listen now on Spotify, Apple Podcasts, or YouTube. Link in bio.

Inside Navy Youth Hockey: Growing the Game in Anne Arundel County

NEW EPISODE: Growing the Game in Anne Arundel County with Zach Arden Whether your child plays hockey or you've never considered the sport before, this conversation offers valuable insight into what youth sports can look like when development, relationships, and community come first. Zach Arden, President of Navy Youth Hockey and Head Coach at South River High School, shares how the program has grown, why he believes multi-sport athletes are good for the game, and how Navy Youth Hockey is creating opportunities for families new to hockey. One quote from our conversation that really stuck with me: "I don't remember the wins. I remember my coaches and my teammates." We discuss:  Getting started in hockey  The Learn to Play pathway  Girls hockey growth  Early specialization in youth sports  What kids actually remember years later Listen now on Spotify, Apple Podcasts, or wherever you get your podcasts. #SportsOnTheBay #YouthSports #NavyYouthHockey #AnneArundelCounty #YouthHockey

Program Spotlight: Team 91 Lacrosse Annapolis with Mike Mollot

This week on the Sports on the Bay Podcast, we're joined by Mike Mollot, Director of Team 91 Annapolis, for an inside look at one of the area's newest club lacrosse programs. We discuss: • Player development and coaching philosophy • Why fundamentals still matter • The importance of multi-sport athletes • Club lacrosse pathways and recruiting • What families should look for when choosing a program • Creating a culture that develops both athletes and teammates 🏆 Team 91 Annapolis Tryouts 📅 July 6 & 7 📍 Liberty Sports Park 👦 Rising 2nd Grade (2037) through Rising Juniors (2028) If you're a lacrosse family—or considering the sport for the first time—this episode offers great insight into the club landscape and what matters most in long-term player development. Listen now on Apple Podcasts, Spotify, or YouTube. #SportsOnTheBay #Team91Annapolis #YouthLacrosse #AnnapolisLacrosse #AnneArundelCounty #ClubLacrosse