Stacy Phillips and Friends
In this episode of Stacy Phillips & Friends, Stacy sits down with co-host Jade Nikolaou and the incomparable Tai Beauchamp — wellness visionary, former beauty director at 17 Magazine (yes, at just 25 years old), and the woman behind the Morning Mindset with Tai platform. What starts as a conversation about Tai's dazzling media career quickly unfolds into something much more personal: a candid, warm, and genuinely funny exploration of burnout, spiritual awakening, self-trust, and what it actually means to stop doing and start being. Tai has had bylines at Oprah Magazine, Essence, Good Housekeeping, and Harper's Bazaar — but she'll be the first to tell you that all that striving came with a cost. She's burned out more than once, exited a beauty brand she founded, and made a seven-and-a-half-week solo trip to Bali to figure out what came next. Spoiler: what came next is pretty great — including a new TV show she's set to host and produce, a Bali retreat she's leading in April 2026, and "her person" who slid into her DMs (87% women followers and somehow he found her — universe at work). This episode is also a masterclass in Stacy and Jade being their fully unfiltered, wonderfully relatable selves — debating what to call your partner when "boyfriend" sounds too high school, confessing their love for Hallmark movies, and connecting over the shared struggle of being type-A women learning to trust their gut and let go of the shoulds. It's the kind of conversation you want to have with your most inspiring friend over a really good glass of something. Pull up a chair. ✨ EPISODE HIGHLIGHTS 1. From 17 Magazine to Morning Mindset — Tai's unexpected path from beauty media powerhouse to wellness trailblazer 2. What "transformational wellness" actually means (hint: it's about way more than green juice and gym selfies) 3. Burnout as a blazing trail and why Tai says "if you're blazing trails, there's going to be some fire" 4. The seven-and-a-half-week Bali trip that changed everything 5. The "shoulds" that keep women stuck — and how to start honoring what you actually need 6. Jade's Bali moment with a spiritual teacher who told her: "You're not going to find peace because you don't want it" 7. Stacy on trusting your gut and the courtroom story that proved her right all over again 8. What's coming next for Tai: a new TV show, the Bali retreat, and a life lived more intentionally 🔗 FOLLOW Stacy Phillips Website [stacydphillipsesq.com/my-podcasts ] Instagram [https://www.instagram.com/stacydphillipsesq/] Jade Nikolaou Website [https://www.letsgleaux.com/home] Tai Beauchamp Website [morningmindsetwithtai.com ] Instagram [https://www.instagram.com/taibeau/] 🕒 TIMESTAMPS 00:00 — Stacy and Jade introduce Tai 01:35 — Tai on being a girl's girl and why she's in a different season now 02:38 — Why Tai exited her beauty brand for transformational wellness 03:20 — What transformational wellness actually means — all 8 dimensions 06:06 — The power of just being — plus Tai's new TV show 06:47 — Why women carry everyone's emotions (and do 97 million things a day) 07:39 — What do you even call your person when "boyfriend" sounds like high school? 09:52 — What Stacy actually loved about the Golden Bachelor 10:33 — Burnout as a blazing trail — Tai on burning out at 26 12:36 — Non-linear paths, burnout, and why social media makes it worse 13:46 — Stacy on the shoulds — and how she was raised by them 14:47 — Hallmark movies as self-care — true confessions 15:32 — How Tai met her person (he slid into her DMs) 16:33 — Why Stacy closed her firm and joined Blank Rome after 26 years 19:35 — Living in a world of chaos — and the only real antidote 20:44 — Jade's Bali trip and the spiritual teacher who told her the hard truth 21:58 — Tai's seven-and-a-half-week Bali trip — that started as three weeks 23:25 — Tai's April 2026 Bali retreat: Unleashed — Wellness and the Writer Within 25:29 — Jade on resetting in Thailand — beach cleanup, elephants, and finding calm 25:47 — Why "reset" has "rest" hiding inside it 27:22 — Trusting your instincts — a courtroom story and a Mother Teresa quote 30:31 — Why women don't trust themselves enough to act on what they already know 31:39 — The perimenopause awakening — and learning to trust yourself
25 episodios
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