Breaking The Trauma Cycle- How to Re-Parent Your Inner Child

Breaking The Trauma Cycle- How to Re-Parent Your Inner Child

Most of us had far from perfect childhoods, and that's why we need to understand the trauma cycles that were passed onto us and how to break them. Re-parenting is your answer. We didn't get the choice over how we were brought up, but we get to decide how the story ends- this episode tells you how.

Q&A- Stargirl Struggle Sessions- Getting Over Someone You Never Dated, Balance at Uni, Jealousy in Relationships & More!

Hey Stargirls! Welcome back to these week's episode- Q&A! Stargirl Struggle Sessions is a new segment I wanted to implement in order to get closer with you guys and to directly answer your dilemmas! This time we're talking getting over someone you never dated, balance at uni, jealousy in relationships & more! enjoy!!

Girl...Lock Back In- How to Save Your Year

As we approach the half-way mark of 2026, you may be feeling burned out, uninspired and like a failure- I've got you. In this week's episode we are unpacking the reasons why you may be feeling this way and how we can revive our year. Our lives can change at any point for the better, this video shows you how we can adopt this mindset and power through the rest of 2026 with the energy of success to still achieve our goals.

How to Have a Stargirl Summer- Body Confidence, Boys, FOMO & Everything In-between

Summer 2026 is almost here which means one thing...It's a Stargirl Summer! In this week's episode, we are discussing how to have the best summer yet, and what it means to embody Stargirl energy in the warmer months. From body confidence to boys, FOMO and mental health, I've got you divas <3

How to be Rich in Life- The Abundance Mindset

Money is only ONE manifestation of abundance, realising this is the key to attracting wealth. In today's episode I tell you about all the ways you are SO internally AND externally rich in life and how we can use the mindset of abundance to attract more monetary and spiritual wealth into our realities.