213: Are Marty and Rachael always the guests?

Ep. 216 Last episode before Marty's big day!

Such a funny intro! Big deal getting this one out before Marty's race next weekend at Grandma's Marathon! We talk about his pacing at the Illinois Marathon at the end of April and also my experience at the Flying Pig in Cincinnati . As always, thank you for your support of Start Lines and Swag Bags presented by the Flying Pig Project. If you enjoy this episode, consider recommending it to a friend and be sure to like and follow wherever you pod!

215: Welcome Coach Kevin!

Chamois Butt'r and Nipple Covers Now, that's a band name. You bet I'm going to come out swinging with this episode after a slight break.  Kevin and I had quite the conversation needed for this hopefully soon-to-be triathloner.   It took a few weeks to finally get this edited but so worth the wait.  Lots of piggy snorts listening to this one; and maybe don't listen in front of the kids. As always, thank you for the support of The Flying PIg Project and Start Lines and Swag Bags; available anywhere you pod.#startlinesandswag #theflyingpigproject #triathloncoach #triathlon

214: Small race or big race; you decide!

Just off volunteering and running two races in eight days, this is solo episode where I describe experiences at two very different races from two completely different vantage points. Do you prefer big races? Small ones? To each their own, right? As always, thank you for supporting The Flying Pig Project and Start Lines and Swag Bags!

213: Are Marty and Rachael always the guests?

Big accountabilibuddy episode. Rachael talks about her experience at her 2nd indoor Tri and Marty updates about his training. Rachael was tasked with editing this one. Not sure that should ever happen again. LOL As always, thank you for your support of The Flying Pig Project and Start Lines and Swag Bags. You can show your support with donations or swag purchase at ko-fi.com/theflyingpigproject

212: Marty's F3 Half and Rachael's Naperville Indoor Tri

Well, we're back and we both have stories to tell! Big intermediate milestones for both but you'll have to decide which was worse: the wind of Lake Michigan or putting bike shorts on wet legs. Thank you as always for support Start Lines and Swag Bags presented by The Flying Pig Project. If you'd like to support us through membership or swag purchase, see our page at ko-fi.com/theflyingpigproject