Stay at Home with Tanja Mulcahy

10 Things Influencing You in Your Bedroom

15 min · 24 de may de 2026
Portada del episodio 10 Things Influencing You in Your Bedroom

Descripción

In this episode Tanja shares 10 subtle but powerful things in your bedroom that could be influencing your sleep, mood, nervous system, habits, and overall wellbeing without you even realising it. From clutter and lighting to technology, wardrobes, bed placement, and energy flow, this practical and easy-to-listen-to episode explores how small environmental details can shape the way we feel every single day. A simple, thoughtful conversation about creating a bedroom that feels calmer, more supportive, and more restorative in a constantly overstimulating world.

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episode What If Your Home Is Already Manifesting for you? artwork

What If Your Home Is Already Manifesting for you?

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