Stay at Home with Tanja Mulcahy

School Hols, Green Hills & Good Bedding

This week feels a little like a catch up between friends in the school holidays. I'm sharing reflections from a recent trip to the Blue Mountains, why I think awe is one of the most underrated emotions, and the reminder that none of us are meant to do life alone. We chat about the podcasts I've been loving lately, the shift I've made to this new voice note format, and why authenticity matters more than ever. Around the house, I'm talking bedding, bedroom upgrades, and why I believe the space where we rest deserves some of the most beautiful things we own. Plus, a gentle mid-year check-in to help you reflect on what's working, what isn't, and what you might want to carry into the second half of the year. So grab your drink of choice, get comfortable, and let's have a catch up.

Things I Didn't Expect to Talk About

This week's voice note includes dark coloured nails, a couple of deleted apps, a movie that made me cry, and a few thoughts on what happens when we stop measuring everything. Plus, a little astrology, a little Feng Shui, and a reminder about what matters most. Press Play and find out the details!

Voice Note #1: One Thought Led to Another...

This week's voice note starts with exercise and somehow ends with school holidays. Along the way, we talk about intuition, change, Feng Shui, clarity, healthy homes, breathwork, Dry June, and one simple swap that's helping me use fewer chemicals around the house. It's a conversation about listening to yourself, paying attention to what you need in this season of life, and trusting when something is asking to evolve. As always, one thought leads to another... and somehow it all connects.

What If Your Home Is Already Manifesting for you?

Manifestation is often talked about as something we do, vision boards, affirmations, goals, and future dreams. But what if manifestation is also about the environment you're living inside every day? In this episode Tanja explores the connection between manifestation, subconscious beliefs, alignment, and the home. Drawing on more than a decade of manifestation work, seven years in the ToBeMagnetic community, and over six years as a hypnotherapist, she shares why our homes may reveal more about what we're creating than we realise. Through practical examples and thought-provoking questions, this episode invites you to consider whether your environment is supporting the life you say you want, and what your home might already be manifesting on your behalf.

Wellness Begins at Home: A Different Conversation About Wellbeing

In this episode Tanja explores a different perspective on wellness, one that goes beyond supplements, exercise, and healthy eating. What if wellness isn't just what you put in your body? What if it's also what surrounds it? From bedrooms and kitchens to light, clutter, routines, and everyday habits, this episode looks at the subtle ways our homes influence our wellbeing. A thoughtful conversation about conscious wellness, environmental influences, and why creating a supportive home may be one of the most overlooked wellness practices of all.