How to Practice Non-Attachment

How to Care Less About What Other People Think

Today, we talk about how we can work towards caring less about what others think of us to live a more peaceful life.

How to Practice Non-Attachment

In this episode, I talk about about non-attachment. I talk about how to not be attached to things and people. I cover Buddhist and Stoic principles in this episode. One of the key concepts in Buddhist philosophy is non-attachment which involves letting go of our attachment to material possessions, relationships, and even our own thoughts and emotions.

What is Stoicism?

In episode 1 of Stoic Girl, we answer the question, what is Stoicism?