Straight Up Talkin’ with Jay & Kev – Episode 9: Dr. Rufus Fuller II AKA "Dr. Jav" – Knowledge, Discipline, and Purpose

Straight Up Talkin' with Jay and Kev Episode. 10| I Lost 134 Pounds in 11 Months on Carnivore – My Sugar & Alcohol Addiction Story

This week, Jay and Kev switch seats as Jay takes the lead for a raw and unfiltered conversation. The guys dive deep into sports across multiple eras, from the golden age of the NBA and NFL to today’s game, sharing hot takes, memories, and how the culture has changed. But the real heart of the episode is Jay opening up like never before. He reveals how he lost 134 pounds in just 11 months, all naturally on the Carnivore Diet. Jay gets honest about his brutal battle with sugar and alcohol addiction, the mental and physical struggle, what finally pushed him to change, and how the Carnivore lifestyle transformed his body and mind. No filters. No fluff. Just real talk between two brothers who’ve been through it. If you’re struggling with weight, addiction, discipline, or just love real sports conversation, this is the episode for you.

Straight Up Talkin’ with Jay & Kev – Episode 9: Dr. Rufus Fuller II AKA "Dr. Jav" – Knowledge, Discipline, and Purpose

Dr. Rufus “Roy” Fuller II, affectionately known as Dr. Jav, sits down with Jay & Kev for a deep and inspiring conversation. He shares his life journey, from his upbringing and the powerful lessons from his parents, to his experiences in baseball, running marathons, attending Crenshaw High School, navigating life’s challenges, graduating from UCLA, and building a strong family while staying grounded in purpose. Dr. Jav talks openly about discipline, mental toughness, education, fatherhood, overcoming setbacks, and the message he has for young people striving for success. This episode is packed with wisdom, motivation, and practical life lessons for anyone chasing excellence. Watch the full video on YouTube and subscribe for new episodes every week. Straight Up Talkin’ — No filter, just real.

Straight Up Talkin’ with Jay & Kev – Episode 8: Mykael Wright (Oregon Ducks Great)

Mykael Wright, Oregon Ducks legend and former Seattle Seahawks corner, sits down with Jay & Kev for a raw, no-filter conversation on Straight Up Talkin’. From starting organized sports at an older age to becoming a nationally ranked recruit, Mykael opens up about the mental side of the game, competing, building confidence, and dealing with instant fame. He breaks down his explosive kickoff return vs USC which lead to the fight on troll, his journey through major injuries, the NFL Combine experience, going through the draft process, his time with the Seattle Seahawks, and his run with the XFL’s Seattle Sea Dragons. This episode is packed with gems on youth development, resilience, confidence, and what it really takes to make it from high school phenom to the pros. 🔥 If you're a player, parent, or coach — this one is a must-watch. Subscribe to Straight Up Talkin’ with Jay & Kev for more real conversations with athletes who made it through the grind. Available on Apple Podcasts, Spotify & Amazon Music. #MykaelWright #OregonDucks #SeattleSeahawks #NFLCombine #XFL #KickReturn #YouthFootball #StraightUpTalkin

Straight Up Talkin’ with Jay & Kev – Episode 7: “Demario Richard the ASU Great!”

From the tough streets of the Antelope Valley to becoming one of Arizona State’s all-time great running backs — Demario Richard shares his powerful, no-filter journey. With over 4,200 rushing yards and 65 touchdowns at Palmdale High, Demario went on to lead the Sun Devils in rushing for three straight seasons, finishing with more than 3,200 career yards at ASU. In this raw episode, he opens up about growing up in the AV, surviving street temptations, the trauma of his father being shot inside their home, his mother Ann’s unbreakable support, how football saved his life, the NFL Combine experience, signing with the Atlanta Falcons, and the real challenges of transitioning out of the game. Demario also talks fatherhood, becoming a coach and trainer, and the lessons he’s now passing down to the next generation. This is more than a football story, it’s about discipline, resilience, choosing the right path, and turning pain into purpose. If you’re a young athlete, parent, or coach, this episode is a must-listen. Watch the full video version on YouTube! Subscribe and never miss an episode. Drop your questions — best ones get shouted out on future shows.

Straight Up Talkin’ with Jay & Kev – Episode 6: “Carl Holmes: All-Around Athlete: From Hoop, to Football, to Golf ”

From Gardena streets to the hardwood, the gridiron, and now the golf course, family, grandpa life, Peary Middle School days, weight room grind, Fresno State, Family, and why California keeps producing the best all-around athletes in every sport. Carl Holmes joins Jay & Kev for a raw, fun conversation on growing up in LA’s sports scene, playing hoops and football, Torrance High memories, hitting the weights, the unique golf culture and the millions available to Black kids in golf. Real talk from a true multi-sport legend. Jay & Kev bring the no-filter stories and wisdom. Watch the full video version on YouTube! Subscribe everywhere for weekly drops on life, athlete journeys, mindset, youth sports, and more. Send your questions for future shoutouts. Also available on YouTube, Spotify, Apple Podcasts, and Amazon Music.