BUILDING SELF ESTEEM (CREATING THE BODY YOU DESIRE) PART 2 [Proper Diet]

Lessons of Life - Journey Across America (Dustin Jang)

Dustin has something extremely extraordinary about him! HE WALKED ALL THE WAY ACROSS AMERICA FROM THE ATLANTIC OCEAN TO THE PACIFIC OCEAN COMPLETELY BY FOOT. Throughout this journey, he discovered different versions of himself that he never could have imagined existed within himself. He defied many beliefs about what was possible and he unveiled his soul to the world. During this podcast, Dustin and I discuss the challenges it took both mentally and physically to conquer such a journey. Dustin explains how his entire life was changed and how far the human body can really exceed when you put your heart and soul towards a life long dream. I like to thank Dustin for his sincerity and openness when discussing this journey as I believe him to be one of the most powerful/influential people I’ve ever met. Dustin, you deserve to experience all the dreams you have ever had and the world deserves more people like you! ⭐️

BUILDING SELF ESTEEM (CREATING THE BODY YOU DESIRE) PART 3 [Challenge for Abs]

Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire! By working out and creating the proper diet you need to build muscle, Alex explains to us what body building really looks like and the proper foods that help build muscle fast in a person's body! Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he wanted so what he did was change the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!

BUILDING SELF ESTEEM (CREATING THE BODY YOU DESIRE) PART 2 [Proper Diet]

Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire! By working out and creating the proper diet you need to build muscle, Alex explains to us what body building really looks like and the proper foods that help build muscle fast in a person's body! Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he wanted so what he did was change the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!

BUILDING SELF ESTEEM (CREATING THE BODY YOU DESIRE) PART 1

Through this series, Bodybuilder Alex and I discuss how to raise your confidence and self esteem by creating the body that you desire! By working out and creating the proper diet you need to build muscle, Alex explains to us what body-building really looks like and the proper foods that help build muscle fast in a person's body! Back story.... Alex was at a point in his life where he didn't like the way he looked and he didn't have the confidence he knew he needed for his day to day life so what he changed.. He changed the way he looked by building muscle and creating the desired look for his confidence to rise! By doing this, not only did he build confidence but also created more testosterone in his body which he describes in detail in part 1!

Over-Coming Yourself - BONUS PODCAST (Leaving them Behind*****)

Bonus Podcast of my interview with YoungPain where we discuss the necessity of leaving people behind to discover your true self without toxic people distracting you from YOU!