National Girls & Women in Sports Day: Episode 7

Where I’ve Been, What Changed Me, and Why I’m Finally Back!

Where I’ve Been, What Changed Me, and Why I’m Finally Back After some time away, I’m finally back—and there’s a lot to catch up on. In this first episode of Fueled by Faeth, I’m sharing where I’ve been, why I changed the podcast name from Strong Enough to Stay, and how the journey to the Boston Marathon transformed me in ways I never expected. I’ll open up about the reality of post-race depression, the identity shift that came after achieving a lifelong dream, and the lessons I learned when the finish line wasn’t the end of the story. Most importantly, I’ll share how this season has deepened my faith, grounded me in what truly matters, and inspired the next chapter of my life and this podcast. This is an honest conversation about growth, purpose, resilience, and trusting God’s plan—even when you can’t see what’s next. Welcome to Fueled by Faeth. Let’s grow stronger together. 💙

Season 2 Teaser

What to look forward to in Season 2!!!

Before the Dynasty, Before the Finish Line: Super Bowl LX Edition

Before the Dynasty, Before the Finish Line This Super Bowl–themed episode isn’t about stats — it’s about belief. I share the story of attending my first New England Patriots game at Foxboro Stadium, the day Tom Brady made his first NFL start, and how that moment shaped the way I approach life, endurance, and showing up when no one’s watching. From the Super Bowl stage to my journey training for the Boston Marathon, this episode connects football, resilience, and the long road to becoming who you’re meant to be. Stay through the end for a quiet after-reflection meant for the ones who stay.

When Winter Hits Hard: Episode 8

When winter hits hard, it can affect your energy, mood, motivation, and mental health more than you expect. In this episode, we talk honestly about the winter blues, seasonal burnout, and how to take care of yourself during the colder months—without forcing positivity or productivity. From understanding why winter feels heavier to practical wellness habits, mental health support, and self-improvement strategies, this episode is about learning how to move through winter with compassion and intention. If you’re feeling tired, disconnected, unmotivated, or not quite like yourself, this conversation is a reminder that you’re not broken—you’re human. Winter doesn’t have to be something you just survive. It can be a season of grounding, reflection, and quiet growth.

National Girls & Women in Sports Day: Episode 7

This isn’t about winning — it’s about staying. Staying when your body changes. Staying when confidence disappears. Staying when quitting would be easier. In honor of National Women & Girls in Sports Day, Lauren shares her journey back to movement, training for the Boston Marathon for 50 Legs, and the people who believed in her when she couldn’t yet believe in herself.