Stuff That We Like/Enjoy at Least at This Point in Time
This week Caleb tries to figure out if the paleo diet is actually backed by science or just a really compelling story, and Christina ranks weird laws that somehow still exist in the United States.Caleb breaks down where the paleo diet actually came from a gastroenterologist named Walter Voegtlin wrote about it in 1975, almost nobody read it, and then Crossfit discovered it around 2010 and turned it into a lifestyle brand. The core idea is simple: if a caveman could have found it, eat it. If it required a factory, skip it. But the evolutionary argument has some real holes in it, turns out we actually don't know what paleolithic people ate, and our bodies have been quietly adapting to agricultural foods for thousands of years. Caleb gets into what the research actually shows (the short version: it probably works, just not for the reason people think) and where the diet falls apart if you try to make it permanent.Christina goes through some of the strangest laws still on the books across the country and ranks them. It's exactly what it sounds like and somehow still manages to be educational.Two hosts. Two unrelated topics. One episode that somehow makes sense by the end.
97 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Stuff That We Like/Enjoy at Least at This Point in Time!