How To Be a Boundary Queen: Tips on Standing in Your Power, Protecting Your Peace, and Breaking the Cycle of Unhealthy Relationships

How To Be a Boundary Queen: Tips on Standing in Your Power, Protecting Your Peace, and Breaking the Cycle of Unhealthy Relationships

We hear about boundaries all the time, but what exactly are they? And why do we need them? And most importantly, how do we stick to them? In this episode, I'll share some powerful tips with you on how to know when it's time to set a boundary, how to confidently express them, and why they are so crucial to your identity, relationships, and mental health. To dive deeper into this topic and join my private membership, click here. [https://www.girlonfirecollective.com/] To apply for the Girl on Fire mastermind, click here. [https://www.girlonfiremastermind.com/]

You Look Hotter (and Smarter) in Vintage: Why Sustainable Style is The Vibe

In honor of Earth Day, I'm sharing some staggering statistics about the fashion industry and how we can all care for the planet - and look fabulous while doing it - by rocking vintage. Shop my vintage collection here. [https://www.thechampagnedietshop.com/collections/curated-by-cara] Jump on my email list here [https://lp.constantcontactpages.com/su/PwkMb1l] to receive exclusive invitations to my NYC in-store shopping experiences and more.

Champagne Thought of The Day: Who Could You Become if You Trusted Yourself?

In today's episode, we're talking about letting go of the opinions of others and leading our intuition lead us. If you're struggling with making a decision in your life, this episode is for you.

Champagne Thought of The Day: How to Take Your Power Back

How often have you found yourself hoping, visualizing, praying or meditating on someone (a potential partner, a company, a lender etc) choosing you? Ever notice we immediately hand our power away without even thinking twice? We immediately assume we need them more than they need us. It's time to flip the script from "I hope they pick me" to "I wonder if I want to pick THEM." This mini episode will show you how.

Champagne Thought of The Day: Are You Romanticizing Your Past?

Welcome to our new mini series: Champagne Thought of the Day! I'm going to start bringing you a mini episode with a "champagne thought" (a powerful, effervescent, high vibrational concept) for you to take with you throughout the day. Think of these as little hot pink jewels of inspiration. Today we're talking about romanticizing our past. We've all done it. But does it serve us? Tune in to find out how to stay in the present moment and keep your mind focused on the magic of the future.