Spiritual Loneliness | Sunday Morning Dhamma | Episode 12

Evolving Our Humanity | Sunday Morning Dhamma | Episode 14

In the fourteenth episode of Sunday Morning Dhamma, Dhammadasa gives a teaching on the urgent need to evolve our humanity, going beyond the disharmony and polarization caused by seeing one another on a surface level.

Buddhist Mindfulness & Enlightenment | Sunday Morning Dhamma | Episode 13

In the thirteenth episode of Sunday Morning Dhamma, Dhammadasa gives a teaching on the authentic practice of mindfulness and its role in facilitating enlightenment.

Spiritual Loneliness | Sunday Morning Dhamma | Episode 12

In the twelfth episode of Sunday Morning Dhamma, Ryan and Dhammadasa discuss spiritual loneliness, why it happens, and how to remedy it.

Ahimsa (Harmlessness) | Sunday Morning Dhamma | SMD E11

In the eleventh episode of Sunday Morning Dhamma, Ryan and Dhammadasa discuss the importance of harmlessness on the spiritual path. Harmlessness, also called virtue, virtuous conduct, ethical conduct, or morality, is the lion's share of the path because it exposes and then helps uproot ay suffering that takes place in the mind.

The Buddha's Way to a Calm Mind | Sunday Morning Dhamma | SMD E10

The tenth episode of Sunday Morning Dhamma is a teaching Anagarika Dhammadasa gave on the Buddha's instructions on calming the mind. It is drawn from the Buddha's teachings on anapanasati, or mindfulness of the breath, as well as satipaṭṭhāna, or the foundations of mindfulness, and the Girimananda Sutta, or instructions to the venerable Girimananda.