Sunrise Road Podcast
What do we do when we feel numb, scattered, or stuck in the trap of comparison? In this episode, we talk with contemplative teacher and spiritual director Patty Forsberg about the subtle ways our souls signal distress—and how we can respond with compassion, presence, and care.Drawing on decades of experience in Centering Prayer, Bio-Spiritual Focusing, and the Enneagram, Patty offers gentle wisdom for reconnecting with ourselves and with the Divine in anxious times. Whether you’re feeling overwhelmed or just a little off, this conversation is an invitation to slow down, listen deeply, and tend to what matters most.Learn more: www.pattyforsberg.com
27 episodios
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