Welcome to Sunrise Sessions!

Some Mother's Days are Hard

Let me tell you why Mother's Day can be hard for some....for sure it is for me. A little more about my story and how I have struggled with Mother's Day since becoming a mom.

Easter Grief

It's a bit of a different take...not about the grief of not having loved ones on this holiday, but about the events. How there was a lot of hard to go through in order to reach the joy that comes from Jesus Christ's sacrifice.

This version of me

"This versoin of me has come along because they aren't here." That's a hard reality to face. I talk about how hard it is to realize that this trauma, this grief has made me who I am today.

Let's talk about the dark side

Yes, this is a podcast about hope amidst grief. But I need to acknowledge the dark side of greif before talking about the hope. Join me for a short chat about grief and how it's ok for it to be a little dark.

Welcome to Sunrise Sessions!

Why Sunrise Sessions? Well, I have a story about why I decided to name it and here it is.