Mind, Body, and Spirit

The lights are on but nobody is home

In this episode Tab talks about working through trauma from childhood and navigating back to parts of yourself that you have hidden. You have hidden these things not only from the world but from yourself.

What are you saving yourself for?

In this episode Tab talks about living in the now, starting now, instead of saving things for later.

Discernment

You can feel something in your stomach is not right about a person or a situation but when you bring it up to them they act as though you are tripping. In today's episode Tab talks about how you aren't tripping.

Mind, Body, and Spirit

In this episode Tab talks about how the mind, body, and spirit work together and are truly connected as one.

The right direction

Is there a such thing as a right or wrong direction? In this episode Tab talks about the directions presented to us and the decisions we make on which way to take.