Episode 52: Bjørn Ekeberg: Revolutionizing Recovery with Flex Beam

Episode 55: Ståle N. Møller: Making of Sweet Protection and a New Chapter with Holzweiler.

In this episode, host Susanne Holzweiler—founder of Holzweiler—sits down with Ståle N. Møller, the visionary mind behind Sweet Protection. Together, they explore Ståle’s remarkable journey of building one of Norway’s most respected performance gear brands, from its early days in Trysil to its evolution into a global innovator. Susanne and Ståle also dive into this year’s exciting Holzweiler x Sweet Protection collaboration, sharing insights on creativity, craftsmanship, and what happens when fashion meets high-performance design. This is an inspiring conversation about entrepreneurship, passion, and the power of great partnerships. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 54: Elisa Røtterud: Mastering Mental and Physical Strength

In this inspiring conversation, host Susanne Holzweiler welcomes the adventurous mountaineer and outdoor ambassador Elisa Røtterud, who has swapped the world of fashion for snow-covered peaks and breathtaking summits. Elisa shares her 10 personal rules to live by — guiding principles that she believes can help anyone build better physical and mental health and live a more fulfilling life. Together, they unpack each of these ten steps, discussing how Elisa applies them in extreme conditions high in the mountains — and how those same strategies can be translated into everyday routines. She opens up about the powerful self-talk she uses to keep herself going during tough climbs and how learning to bring that same energy into her daily life has been just as important as any summit. The conversation dives into themes like biohacking, nutrition, breathing techniques, mental resilience, and practical wellness habits. Whether you’re conquering peaks or just navigating the ups and downs of everyday life, this episode offers tangible tools to help you feel stronger, healthier, and more grounded. An energizing and empowering listen for anyone ready to level up their well-being — both on the mountain and at home. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 53: Jan-Thomas: Gratitude, Change, and Breaking Janteloven

In this episode, host Susanne Holzweiler, founder of Holzweiler, sits down with one of Norway’s most recognizable stylists and TV personalities, Jan-Thomas. Known for his career as a hairdresser and makeup artist, Jan-Thomas shares the remarkable story of leaving Norway behind as a young man to spend 20 years in Los Angeles — chasing opportunities, learning resilience, and shaping the life he dreamed of. Now back in Norway, he reflects on what has changed since those years abroad, both in society and in himself. With openness and warmth, Jan-Thomas talks about the importance of gratitude, how he has navigated challenges throughout his life, and why he believes “Janteloven” holds people back from realizing their true potential. Together with Susanne, he explores how we can break free from limiting beliefs and embrace both individuality and community in a changing Norway. This is a conversation about courage, transformation, and daring to live life on your own terms. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 52: Bjørn Ekeberg: Revolutionizing Recovery with Flex Beam

In this episode, Susanne Holzweiler, co-founder of Holzweiler, talks with Bjørn Ekeberg, CEO of Recharge Health AS, about the science and innovation behind Recharge’s flagship product, the Flex Beam. Designed using NASA-developed technology, the Flex Beam is a groundbreaking wellness device aimed at supporting recovery, reducing muscle tension, and enhancing overall well-being. Susanne shares her personal experience using the Flex Beam over several months and explains why she has been impressed with its effectiveness, highlighting how it integrates seamlessly into a modern lifestyle. Bjørn discusses the vision behind Recharge, the technology powering the product, and how it offers a new approach to personal health and recovery. This episode is a must-listen for anyone curious about cutting-edge wellness technology and practical ways to optimize recovery and daily performance. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Episode 51: Tobias Tjørstad: Family entrepreneurship and New beginnings

In this personal episode of Take a Moment, Susanne Holzweiler sits down with the love of her life, Tobias Tjørstad — co-adventurer in love, life, and business. What begins as a trip down memory lane through the early days of Holzweiler, scrappy showrooms and late-night steaming, unfolds into a raw and honest reflection on family, wellness, reinvention, and the bold decision to leave everything behind to start a new chapter in Spain. They open up about nervous system regulation, personal health transformations, aura rings, and building a life you don’t need a vacation from. Take a moment, and join Susanne and Tobias in this loving conversation. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.