Don't Let Your Feelings Play YOU!

When What You Say Doesn't Match What You Do

In this episode of the Talkin' 2 Teens Show, Shawna Partlow takes on the topic of hypocrisy and why it feels so frustrating—especially when teens see adults say one thing and do another. But the conversation doesn’t stop there. Teens are challenged to look inward and think about their own actions, choices, and the messages they send to others. This episode explores teen identity, faith, and personal values, and why consistency matters in everyday life—from how you act, to what you wear, to how you influence younger kids who are watching you more than you think. Shawna keeps it real, encouraging teens to live authentically, stand for what they believe, and understand that faith isn’t about being perfect—it’s about being intentional. If you’re a teen trying to figure out who you are, what you believe, and how to live it out without feeling fake, this episode is for you.

Don't Let Your Feelings Play YOU!

This episode of Talkin’ 2 Teens Show, helps teens understand relationships, dating, love, lust, and how to make better choices with their feelings. Shawna talks about something every teen deals with — love, crushes, and attraction. How do you know if what you’re feeling is real love… or just lust? And how do social media, texting, and attention from others mess with your emotions? Shawna breaks it down in a way that actually makes sense. She shares how things like DMs, snaps, porn, and constant scrolling can push you into making choices you might regret later. Using wisdom from Proverbs, she shows you how learning self-control now can save you from drama, heartbreak, and stress later. You’ll also hear why real confidence and beauty come from who you are, not how you look, and why the choices you make today affect not just you — but the people around you too. If you want healthier relationships, less confusion, and more peace about who you give your heart to, this episode is for you. Talkin’ 2 Teens Show is hosted by Shawna Partlow, teen relationship coach helping teens build confidence, boundaries, and healthy relationships.

Wake Up Your Energy: How to Stay Motivated When Life Feels Loud

In today’s episode, we’re talking about your energy—not the kind that comes from caffeine, sugar, or staying up way too late. I mean your inner energy: your enthusiasm, your motivation, your confidence, your spark. If you’ve been feeling drained, overwhelmed, pressured, or like you’re “running on empty,” you’re not alone. So many teens feel this way but rarely talk about it. Between school, relationships, social media, comparison, trying to keep up, and trying to look “okay,” your energy takes a bigger hit than you realize. I’m breaking down what actually drains your energy, what helps you get it back, and how to protect it—because your energy is tied to your purpose, your identity, your relationships, and your mental health. We’ll talk about leadership (yes, you’re a leader even if you don’t feel like one), setting boundaries, choosing the right voices to listen to, being honest with your emotions, and finding rest that actually restores you. I'll also give you the 3–3–3 Energy Challenge—a short but powerful three-day reset with three small steps to help you renew your energy.

Why Girls Need or Want a Boyfriend

In this episode, Shawna breaks down why teen girls might feel like they need a boyfriend. She talks about peer pressure, and how dads can influence things. Shawna's all about knowing your worth, setting boundaries, and really getting what love and relationships mean. This chat is about figuring out what matters to you and building your identity before diving into dating.

What Does Respect Really Look Like in Dating?

On this episode of the Talkin’ 2 Teen Show, Shawna talks about knowing who you are before jumping into a relationship, why respect has to go both ways, and how to deal with stuff like jealousy and insecurity. She also gets into how faith can help you figure out who’s right for you and reminds us that being single isn’t a bad thing—it’s actually the perfect time to grow and get ready for something real.